lunch

Grilled Chicken and Quinoa Bowl

Name: Grilled Chicken and Quinoa Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 600 g chicken breast; 400 g quinoa; 90 g olive oil; 300 g broccoli; 300 g carrots

A nutritious and balanced bowl featuring grilled chicken, quinoa, and steamed vegetables, perfect for a shared meal.

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Prep 15mCook 30mTotal 45m

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Grilled Chicken and Quinoa Bowl is a lunch recipe ready in about 45 minutes. Each serving has approximately 4868 kcal, 422g protein, 456g carbs, 183g fat.

Instructions

1. Preheat the grill to medium heat.
2. Season chicken breasts with olive oil, salt, and pepper.
3. Grill chicken for 6-7 minutes per side until fully cooked.
4. Cook quinoa according to package instructions.
5. Steam broccoli and carrots until tender.
6. Assemble the bowls with quinoa, grilled chicken, and steamed vegetables.

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