Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Chicken and Leek Pie with Roasted Vegetables

Chicken and Leek Pie with Roasted Vegetables

60 min1096 kcal·P80g·C119g·F30g

Grilled Lemon Herb Chicken with Quinoa and Broccoli

Grilled Lemon Herb Chicken with Quinoa and Broccoli

50 min860 kcal·P84g·C70g·F27g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Baked Salmon with Sweet Potato and Asparagus

Baked Salmon with Sweet Potato and Asparagus

37 min647 kcal·P48g·C64g·F21g

Grilled Turkey Breast with Quinoa and Roasted Carrots

Grilled Turkey Breast with Quinoa and Roasted Carrots

35 min453 kcal·P17g·C61g·F15g

Quinoa Chicken Salad

Quinoa Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Baked Pork Chop with Roasted Carrots and Barley

Baked Pork Chop with Roasted Carrots and Barley

42 min441 kcal·P34g·C45g·F15g

Poitrine de poulet avec riz et légumes

Poitrine de poulet avec riz et légumes

40 min1850 kcal·P161g·C164g·F62g

Poulet Grillé avec Pâtes Complètes et Légumes Sautés

Poulet Grillé avec Pâtes Complètes et Légumes Sautés

35 min1130 kcal·P84g·C113g·F37g

Carbonnade flamande légère avec purée de pommes de terre

Carbonnade flamande légère avec purée de pommes de terre

120 min920 kcal·P80g·C92g·F26g

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

50 min730 kcal·P46g·C93g·F20g

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

Veggie-Loaded Scrambled Eggs with Whole Wheat Toast

22 min533 kcal·P40g·C54g·F18g

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

55 min1074 kcal·P78g·C117g·F29g

Stuffed Bell Peppers with Quinoa and Turkey

Stuffed Bell Peppers with Quinoa and Turkey

50 min875 kcal·P66g·C88g·F30g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Quinoa Chicken Bowl with Avocado

Quinoa Chicken Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Baked Tilapia with Roasted Broccoli and Brown Rice

Baked Tilapia with Roasted Broccoli and Brown Rice

35 min612 kcal·P38g·C75g·F17g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Lean Beef Stir-fry with Jasmine Rice

Lean Beef Stir-fry with Jasmine Rice

35 min944 kcal·P70g·C104g·F26g

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Beef and Vegetable Stir-Fry Bowl

Beef and Vegetable Stir-Fry Bowl

30 min602 kcal·P47g·C63g·F21g