Katalog

Rezepte

1,277 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

35 min501 kcal·P39g·C52g·F17g

Grilled Chicken Sandwich with Vegetable Slaw

Grilled Chicken Sandwich with Vegetable Slaw

25 min672 kcal·P50g·C76g·F19g

Pork Tenderloin with Sweet Potato and Broccoli

Pork Tenderloin with Sweet Potato and Broccoli

45 min792 kcal·P59g·C88g·F22g

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

60 min677 kcal·P45g·C90g·F20g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Grilled Lemon Herb Salmon Bowl

Grilled Lemon Herb Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Baked Salmon with Roasted Brussels Sprouts and Quinoa

Baked Salmon with Roasted Brussels Sprouts and Quinoa

35 min418 kcal·P32g·C43g·F14g

Grilled Chicken and Quinoa Buddha Bowl

Grilled Chicken and Quinoa Buddha Bowl

35 min572 kcal·P45g·C60g·F20g

Pan-Seared Cod with Quinoa and Roasted Broccoli

Pan-Seared Cod with Quinoa and Roasted Broccoli

40 min1021 kcal·P78g·C118g·F29g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Grilled Beef Tenderloin with Barley and Roasted Carrots

Grilled Beef Tenderloin with Barley and Roasted Carrots

55 min806 kcal·P60g·C80g·F27g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Protein Pancakes with Berries and Almond Butter

Protein Pancakes with Berries and Almond Butter

18 min691 kcal·P64g·C109g·F27g

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

50 min917 kcal·P68g·C91g·F30g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Grilled Lemon Herb Salmon Quinoa Bowl

Grilled Lemon Herb Salmon Quinoa Bowl

30 min584 kcal·P44g·C59g·F20g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Grilled Lemon Herb Chicken with Quinoa and Vegetables

Grilled Lemon Herb Chicken with Quinoa and Vegetables

60 min5008 kcal·P422g·C497g·F186g

Lemon Herb Chicken with Quinoa and Steamed Broccoli

Lemon Herb Chicken with Quinoa and Steamed Broccoli

50 min480 kcal·P36g·C48g·F16g

Mini Chicken Meatballs with Sweet Potato Mash

Mini Chicken Meatballs with Sweet Potato Mash

35 min720 kcal·P81g·C54g·F20g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Bistecca alla Griglia con Contorno di Patate e Verdure

Bistecca alla Griglia con Contorno di Patate e Verdure

45 min821 kcal·P64g·C86g·F29g

Grilled Chicken and Vegetable Wrap with Hummus

Grilled Chicken and Vegetable Wrap with Hummus

25 min629 kcal·P47g·C63g·F21g

Pork Tenderloin with Sweet Potato Mash and Green Beans

Pork Tenderloin with Sweet Potato Mash and Green Beans

45 min912 kcal·P70g·C105g·F26g