Katalog

Rezepte

1,277 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Grilled Chicken Salad with Quinoa and Vegetables

Grilled Chicken Salad with Quinoa and Vegetables

30 min705 kcal·P44g·C89g·F20g

Baked White Fish with Roasted Root Vegetables and Quinoa

Baked White Fish with Roasted Root Vegetables and Quinoa

47 min637 kcal·P47g·C63g·F21g

Sustainable Seafood Scramble with Quinoa

Sustainable Seafood Scramble with Quinoa

25 min1617 kcal·P122g·C162g·F54g

Beef and Black Bean Burrito Bowl

Beef and Black Bean Burrito Bowl

35 min984 kcal·P60g·C118g·F26g

Yoğunlu Mısır Unu Pancake

Yoğunlu Mısır Unu Pancake

25 min746 kcal·P54g·C80g·F20g

Tuna Salad Sandwich with Mixed Greens

Tuna Salad Sandwich with Mixed Greens

10 min640 kcal·P56g·C64g·F18g

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g

Turkey and Avocado Wrap

Turkey and Avocado Wrap

10 min697 kcal·P51g·C67g·F23g

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

40 min690 kcal·P51g·C67g·F22g

Grilled Chicken and Vegetable Skewer Bowl

Grilled Chicken and Vegetable Skewer Bowl

45 min420 kcal·P17g·C61g·F15g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Turkey and Black Bean Power Bowl

Turkey and Black Bean Power Bowl

27 min711 kcal·P60g·C68g·F19g

Oatmeal with Berries and Whey Protein

15 min805 kcal·P54g·C129g·F9g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

сирники з ягодами та сметаною

сирники з ягодами та сметаною

35 min1593 kcal·P107g·C161g·F51g

Asian Beef and Vegetable Stir-Fry with Brown Rice

Asian Beef and Vegetable Stir-Fry with Brown Rice

27 min755 kcal·P56g·C84g·F21g

Grilled Salmon with Quinoa and Veggies

Grilled Salmon with Quinoa and Veggies

35 min1617 kcal·P122g·C162g·F54g

Protein-Packed Blueberry Oatmeal Bowl

Protein-Packed Blueberry Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

دال مکھنی اور نان

دال مکھنی اور نان

60 min791 kcal·P61g·C93g·F23g

Herbed Chicken Quinoa Bowl

Herbed Chicken Quinoa Bowl

35 min743 kcal·P56g·C75g·F25g

Grilled Lamb Chops with Roasted Beets and Quinoa

Grilled Lamb Chops with Roasted Beets and Quinoa

50 min615 kcal·P47g·C63g·F21g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g