Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

Herb-Crusted Pork Tenderloin with Garlic Mashed Potatoes

Herb-Crusted Pork Tenderloin with Garlic Mashed Potatoes

65 min1589 kcal·P116g·C153g·F51g

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

35 min501 kcal·P39g·C52g·F17g

Quinoa & Grilled Salmon Salad

Quinoa & Grilled Salmon Salad

35 min705 kcal·P54g·C68g·F25g

Turkey and Avocado Wrap with Quinoa Salad

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g

Sausage and Cheese Breakfast Scramble with Toast

Sausage and Cheese Breakfast Scramble with Toast

25 min545 kcal·P42g·C63g·F16g

Turkey Sausage and Vegetable Breakfast Scramble

Turkey Sausage and Vegetable Breakfast Scramble

25 min426 kcal·P33g·C44g·F15g

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

60 min677 kcal·P45g·C90g·F20g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

Grilled Chicken Quinoa Bowl

Grilled Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Tuna Salad Wrap with Vegetables

Tuna Salad Wrap with Vegetables

12 min737 kcal·P45g·C89g·F20g

Protein-Packed Veggie Omelette with Whole Wheat Toast

Protein-Packed Veggie Omelette with Whole Wheat Toast

20 min550 kcal·P42g·C45g·F22g

Champorado with Tuyo Flakes

Champorado with Tuyo Flakes

40 min457 kcal·P28g·C49g·F14g

Sausage and Egg Breakfast Scramble

Sausage and Egg Breakfast Scramble

15 min496 kcal·P32g·C63g·F14g

دولما كردية مع لحم الضأن والأرز

دولما كردية مع لحم الضأن والأرز

105 min1027 kcal·P75g·C99g·F33g

Rührei mit Vollkorntoast und Speck

Rührei mit Vollkorntoast und Speck

25 min828 kcal·P62g·C93g·F23g

Vegetable and Herb Frittata with Whole Grain Toast

Vegetable and Herb Frittata with Whole Grain Toast

25 min490 kcal·P32g·C63g·F14g

Poulet au riz et légumes

Poulet au riz et légumes

35 min917 kcal·P80g·C81g·F31g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

Grilled Salmon with Quinoa & Spinach Salad

Grilled Salmon with Quinoa & Spinach Salad

35 min917 kcal·P68g·C91g·F30g

French Toast with Berries and Greek Yogurt

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

Grilled Turkey Burger with Sweet Potato Fries and Coleslaw

45 min660 kcal·P48g·C64g·F21g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g