Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Quinoa and Black Bean Salad with Grilled Chicken

Quinoa and Black Bean Salad with Grilled Chicken

35 min631 kcal·P39g·C79g·F17g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Saumon grillé aux légumes méditerranéens et riz complet

Saumon grillé aux légumes méditerranéens et riz complet

45 min860 kcal·P64g·C86g·F29g

Carbonnade flamande légère avec purée de pommes de terre

Carbonnade flamande légère avec purée de pommes de terre

120 min920 kcal·P80g·C92g·F26g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

Turkey Sausage and Vegetable Egg Scramble with Toast

Turkey Sausage and Vegetable Egg Scramble with Toast

25 min790 kcal·P57g·C75g·F25g

Turkey and Spinach Scramble with Sweet Potato Hash

Turkey and Spinach Scramble with Sweet Potato Hash

30 min574 kcal·P42g·C54g·F18g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Млинці зі сметаною та медом

Млинці зі сметаною та медом

35 min709 kcal·P56g·C82g·F21g

Savory Spinach and Feta Omelette with Turkey Bacon

Savory Spinach and Feta Omelette with Turkey Bacon

25 min1265 kcal·P158g·C64g·F42g

Baked Cod with Quinoa and Steamed Broccoli

Baked Cod with Quinoa and Steamed Broccoli

25 min457 kcal·P33g·C47g·F15g

Baked Salmon with Brown Rice and Asparagus

Baked Salmon with Brown Rice and Asparagus

44 min632 kcal·P49g·C66g·F22g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Turkey Meatball Pasta Bowl

Turkey Meatball Pasta Bowl

40 min714 kcal·P57g·C85g·F21g

Lean Beef Stir-fry with Jasmine Rice

Lean Beef Stir-fry with Jasmine Rice

35 min944 kcal·P70g·C104g·F26g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Salada de Grão-de-Bico com Frango e Legumes

Salada de Grão-de-Bico com Frango e Legumes

35 min555 kcal·P40g·C54g·F18g

Baked Pork Chop with Roasted Carrots and Barley

Baked Pork Chop with Roasted Carrots and Barley

42 min441 kcal·P34g·C45g·F15g

Quinoa & Lemon Herb Grilled Salmon Bowl

Quinoa & Lemon Herb Grilled Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Курячий шашличок з рисом та овочами

Курячий шашличок з рисом та овочами

65 min965 kcal·P60g·C121g·F27g

Pancakes ai Mirtilli con Yogurt

Pancakes ai Mirtilli con Yogurt

35 min746 kcal·P54g·C71g·F24g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Grilled Lemon Herb Salmon with Quinoa and Roasted Vegetables

Grilled Lemon Herb Salmon with Quinoa and Roasted Vegetables

50 min917 kcal·P69g·C92g·F31g