Katalog

Rezepte

321 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Vegetable and Cheese Egg Scramble with Whole Wheat Toast

Vegetable and Cheese Egg Scramble with Whole Wheat Toast

22 min492 kcal·P36g·C47g·F16g

Shakshuka with Whole Wheat Pita

Shakshuka with Whole Wheat Pita

15 min604 kcal·P25g·C85g·F21g

Savory Salmon & Spinach Breakfast Bowl

Savory Salmon & Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Sustainable Seafood Omelette with Quinoa and Spinach

Sustainable Seafood Omelette with Quinoa and Spinach

25 min2967 kcal·P223g·C297g·F109g

Protein Pancakes with Greek Yogurt and Blueberries

Protein Pancakes with Greek Yogurt and Blueberries

18 min542 kcal·P42g·C69g·F11g

Smoked Salmon and Spinach Avocado Toast

Smoked Salmon and Spinach Avocado Toast

15 min700 kcal·P53g·C70g·F23g

protein-rich scrambled tofu with whole grain toast

protein-rich scrambled tofu with whole grain toast

22 min649 kcal·P50g·C75g·F18g

Veggie and Cheese Omelet with Whole Wheat Toast

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Savory Quinoa Bowl with Eggs and Spinach

Savory Quinoa Bowl with Eggs and Spinach

30 min1117 kcal·P84g·C112g·F37g

Herzhafter Lachs mit Haferflocken

Herzhafter Lachs mit Haferflocken

30 min3351 kcal·P260g·C375g·F124g

Savory Quinoa and Spinach Bowl with Poached Egg

Savory Quinoa and Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Saisonales Rührei mit Spinat und Vollkornbrot

Saisonales Rührei mit Spinat und Vollkornbrot

25 min3500 kcal·P286g·C405g·F124g

Омлет з беконом та тостом

Омлет з беконом та тостом

15 min419 kcal·P21g·C29g·F24g

Savory Salmon and Spinach Breakfast Bowl

Savory Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Savory Smoked Salmon Avocado Toast

Savory Smoked Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Protein Pancakes with Blueberries and Almond Butter

Protein Pancakes with Blueberries and Almond Butter

20 min541 kcal·P69g·C80g·F13g

Proteinreicher Haferbrei mit Beeren

Proteinreicher Haferbrei mit Beeren

25 min3955 kcal·P282g·C375g·F124g

Rührei mit Gemüse und Vollkornbrot

Rührei mit Gemüse und Vollkornbrot

30 min4750 kcal·P382g·C405g·F124g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Savory Quinoa Bowl with Grilled Salmon

Savory Quinoa Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Savory Quinoa Bowl with Spinach and Grilled Salmon

Savory Quinoa Bowl with Spinach and Grilled Salmon

25 min700 kcal·P53g·C70g·F23g

Greek Yogurt Parfait with Granola and Honey

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g