breakfast · mediterranean

Shakshuka with Whole Wheat Pita

Name: Shakshuka with Whole Wheat Pita
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: mediterranean
Ingredients: 100 g eggs, whole, cooked, scrambled; 154.3 g tomato sauce, canned; 126.5 g pita bread, whole wheat; 7.5 g olive oil; 51.1 g onion, raw

Middle Eastern eggs poached in spiced tomato sauce, served with warm whole wheat pita bread

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mediterraneanvegetarianhigh-protein

Prep 5mCook 10mTotal 15m

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Shakshuka with Whole Wheat Pita is a mediterranean breakfast recipe ready in about 15 minutes. Each serving has approximately 604 kcal, 25g protein, 85g carbs, 21g fat. It fits a mediterranean and vegetarian diet.

Instructions

Heat the olive oil in a pan over medium heat
Sauté the onion until softened, about 3 minutes
Add the tomato sauce and simmer for 3 minutes
Scramble the eggs and gently fold into the tomato sauce
Cook until the eggs are set, about 2-3 minutes
Warm the pita bread in a separate skillet for 1 minute per side
Transfer shakshuka to a plate and serve with warm pita bread

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