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breakfast

Veggie and Cheese Omelet with Whole Wheat Toast

Fluffy three-egg omelet filled with sautéed mushrooms, bell peppers, and cheddar cheese, served with whole wheat toast and butter

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high-proteinvegetarian
Prep 10mCook 8mTotal 18m

Veggie and Cheese Omelet with Whole Wheat Toast is a breakfast recipe ready in about 18 minutes. Each serving has approximately 598 kcal, 38g protein, 77g carbs, 17g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. Heat olive oil in a non-stick pan over medium heat

  2. Sauté mushrooms and bell peppers for 3-4 minutes until softened

  3. In a bowl, whisk together eggs with salt and pepper

  4. Pour eggs into the pan with vegetables and let set for 1-2 minutes

  5. Sprinkle cheese over one half, then fold omelet in half

  6. Cook for another minute until cheese melts

  7. Toast whole wheat bread and spread with butter

  8. Plate omelet and toast together

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