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dinner

Teriyaki Turkey Breast with Quinoa and Green Beans

Lean turkey breast glazed with a light teriyaki sauce, served with protein-rich quinoa and steamed green beans

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high-proteinlow-sodium
Prep 10mCook 15mTotal 25m

Teriyaki Turkey Breast with Quinoa and Green Beans is a dinner recipe ready in about 25 minutes. Each serving has approximately 728 kcal, 72g protein, 79g carbs, 15g fat. It fits a high-protein diet.

Instructions
  1. Whisk together the low-sodium soy sauce, minced ginger, honey, and a splash of water to create the teriyaki glaze

  2. Heat the olive oil in a skillet over medium-high heat

  3. Cook the turkey breast for 5-6 minutes per side until golden and cooked through

  4. Brush the teriyaki glaze over the turkey during the last 2 minutes of cooking

  5. Steam or boil the green beans until tender-crisp, about 5-7 minutes

  6. Serve the glazed turkey alongside the fluffy quinoa and green beans

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