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breakfast

Banana-Almond Oatmeal with Egg White Toast

Creamy oatmeal with sliced banana and almonds, served with whole wheat toast topped with egg whites and fresh tomato

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high-proteinvegetarian
Prep 10mCook 12mTotal 22m

Banana-Almond Oatmeal with Egg White Toast is a breakfast recipe ready in about 22 minutes. Each serving has approximately 615 kcal, 39g protein, 70g carbs, 21g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. In a saucepan, combine rolled oats, milk, and water

  2. Bring to a boil over medium heat, stirring occasionally

  3. Reduce heat and simmer for 5 minutes until oatmeal reaches desired consistency

  4. Stir in cinnamon and salt

  5. Pour oatmeal into a bowl and top with sliced banana and almonds

  6. In a non-stick skillet, lightly coat with butter and heat over medium heat

  7. Add egg whites and cook until set, about 2-3 minutes

  8. Toast bread until golden brown

  9. Place egg whites on toast and top with fresh tomato slices

  10. Serve oatmeal and toast together

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