Агент планування харчування

Catalog

Recipes

413 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

牛肉炖土豆胡萝卜

牛肉炖土豆胡萝卜

70 min794 kcal·P62g·C93g·F23g

Baked Cod with Sweet Potato and Roasted Vegetables

35 min545 kcal·P37g·C60g·F17g

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

35 min600 kcal·P45g·C60g·F20g

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

Lemon Garlic Butter Shrimp with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Organic Grilled Salmon with Quinoa and Spinach Salad

Organic Grilled Salmon with Quinoa and Spinach Salad

30 min600 kcal·P45g·C60g·F20g

Lemon Garlic Shrimp with Quinoa and Spinach

Lemon Garlic Shrimp with Quinoa and Spinach

25 min700 kcal·P52g·C70g·F23g

Lentil and Vegetable Curry with Quinoa

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Poulet au riz et légumes

Poulet au riz et légumes

35 min917 kcal·P80g·C81g·F31g

Poitrine de poulet avec riz et légumes

Poitrine de poulet avec riz et légumes

40 min1850 kcal·P161g·C164g·F62g

Baked White Fish with Quinoa and Steamed Broccoli

Baked White Fish with Quinoa and Steamed Broccoli

25 min610 kcal·P38g·C75g·F17g

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

45 min765 kcal·P58g·C88g·F22g

Turkey and Black Bean Burrito Bowl

Turkey and Black Bean Burrito Bowl

30 min876 kcal·P65g·C86g·F29g

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

32 min767 kcal·P60g·C80g·F27g

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

35 min976 kcal·P73g·C108g·F27g

Курка по-київськи з гарниром

Курка по-київськи з гарниром

55 min849 kcal·P66g·C99g·F25g

Steak Grillé avec Légumes Rôtis et Sauce

Steak Grillé avec Légumes Rôtis et Sauce

45 min818 kcal·P63g·C85g·F29g

Spicy Grilled Chicken with Quinoa and Roasted Vegetables

Spicy Grilled Chicken with Quinoa and Roasted Vegetables

60 min627 kcal·P47g·C63g·F21g

Печено телешко месо с печени картофи и салата

Печено телешко месо с печени картофи и салата

37 min630 kcal·P51g·C62g·F18g

Saumon poêlé avec légumes rôtis et riz basmati

Saumon poêlé avec légumes rôtis et riz basmati

40 min825 kcal·P60g·C80g·F27g

Baked Sirloin Steak with Roasted Root Vegetables

Baked Sirloin Steak with Roasted Root Vegetables

40 min461 kcal·P34g·C45g·F15g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Italian Pasta with White Fish and Spinach

25 min957 kcal·P70g·C71g·F43g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g