Агент планування харчування

Catalog

Recipes

1,254 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Rührei mit Vollkorntoast und Speck

Rührei mit Vollkorntoast und Speck

25 min828 kcal·P62g·C93g·F23g

فطائر الشوفان الكردية مع العسل والمكسرات

فطائر الشوفان الكردية مع العسل والمكسرات

35 min742 kcal·P54g·C70g·F24g

Grilled Salmon with Quinoa & Spinach Salad

Grilled Salmon with Quinoa & Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Bol de Poulet et Riz

Bol de Poulet et Riz

35 min917 kcal·P80g·C81g·F31g

Käse- und Spinat-Omelett mit Vollkorntoast

Käse- und Spinat-Omelett mit Vollkorntoast

18 min828 kcal·P62g·C93g·F23g

Savory Quinoa and Roasted Vegetable Bowl

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

55 min875 kcal·P66g·C88g·F30g

红烧鱼配糙米和清炒蔬菜

红烧鱼配糙米和清炒蔬菜

65 min837 kcal·P62g·C92g·F23g

Spicy Chicken Quinoa Bowl

Spicy Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g

Grilled Salmon with Quinoa and Spinach Salad

Grilled Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Protein-Packed Banana Oatmeal Cookies

Protein-Packed Banana Oatmeal Cookies

25 min639 kcal·P40g·C80g·F17g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Greek Yogurt Parfait with Granola and Berries

Greek Yogurt Parfait with Granola and Berries

10 min639 kcal·P39g·C77g·F17g

Cottage Cheese Pancakes with Blueberries

Cottage Cheese Pancakes with Blueberries

22 min490 kcal·P31g·C62g·F14g

Омлет з овочами та гарніром з вівсяних пластівців

Омлет з овочами та гарніром з вівсяних пластівців

22 min460 kcal·P36g·C48g·F16g

Ελληνική Σαλάτα με Φέτα

Ελληνική Σαλάτα με Φέτα

10 min457 kcal·P35g·C48g·F16g

Poulet Grillé avec Pâtes Complètes et Légumes Sautés

Poulet Grillé avec Pâtes Complètes et Légumes Sautés

35 min1130 kcal·P84g·C113g·F37g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Smoothie bowl à l'avocat et granola maison

Smoothie bowl à l'avocat et granola maison

25 min674 kcal·P49g·C64g·F21g

Baked Cod with Brown Rice and Steamed Broccoli

Baked Cod with Brown Rice and Steamed Broccoli

30 min734 kcal·P81g·C74g·F11g

Asian Shrimp and Wheat Noodle Stir-Fry

Asian Shrimp and Wheat Noodle Stir-Fry

20 min742 kcal·P66g·C74g·F23g

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

40 min659 kcal·P50g·C76g·F18g

Protein-Packed Greek Yogurt Parfait

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g