Агент планування харчування

Каталог

Рецепти

1,352 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Grilled Salmon with Quinoa & Roasted Vegetables

Grilled Salmon with Quinoa & Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Chilaquiles Rojos con Huevo

Chilaquiles Rojos con Huevo

45 min684 kcal·P54g·C80g·F20g

Boulettes de poulet aux herbes

Boulettes de poulet aux herbes

35 min917 kcal·P80g·C81g·F31g

Zesty Lemon Herb Quinoa Bowl

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Organic Quinoa and Chickpea Salad

Organic Quinoa and Chickpea Salad

25 min742 kcal·P55g·C74g·F24g

Aveia Portuguesa com Frutas e Mel

Aveia Portuguesa com Frutas e Mel

13 min459 kcal·P30g·C53g·F16g

Bol de Poulet et Riz

Bol de Poulet et Riz

35 min917 kcal·P80g·C81g·F31g

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Bol de yaourt aux fruits et granola

Bol de yaourt aux fruits et granola

10 min1850 kcal·P161g·C164g·F62g

Fish and Chips with Mushy Peas

Fish and Chips with Mushy Peas

45 min873 kcal·P68g·C102g·F26g

Макарони з фаршем та овочами

Макарони з фаршем та овочами

40 min836 kcal·P52g·C103g·F23g

Banana and Almond Butter Oatmeal with Egg White Toast

Banana and Almond Butter Oatmeal with Egg White Toast

15 min524 kcal·P32g·C63g·F14g

Oatmeal with Peaches and Almonds

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Smoothie bowl à l'avocat et granola maison

Smoothie bowl à l'avocat et granola maison

25 min674 kcal·P49g·C64g·F21g

Organic Quinoa & Grilled Chicken Salad

Organic Quinoa & Grilled Chicken Salad

35 min743 kcal·P56g·C75g·F25g

Almond Butter Banana Overnight Oats

Almond Butter Banana Overnight Oats

10 min451 kcal·P33g·C44g·F15g

Salade de poulet rôti avec pignons et raisins secs

Salade de poulet rôti avec pignons et raisins secs

20 min1153 kcal·P85g·C112g·F37g

Greek Yogurt Parfait with Berries and Almonds

Greek Yogurt Parfait with Berries and Almonds

10 min742 kcal·P55g·C74g·F24g

Protein-Packed Oatmeal with Berries and Greek Yogurt

Protein-Packed Oatmeal with Berries and Greek Yogurt

12 min529 kcal·P42g·C55g·F18g

Паста з креветками та овочами в помідорному соусі

Паста з креветками та овочами в помідорному соусі

35 min1073 kcal·P78g·C103g·F35g

Lentil and Vegetable Curry with Quinoa

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Mango with Sesame Seeds

afternoon_snack

Mango with Sesame Seeds

6 min194 kcal·P4g·C30g·F9g