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Crusty French Loaf Pillsbury

Pillsbury, Crusty French Loaf, refrigerated dough

Nutrition Facts

Serving sizeper 100g
Amount per serving
Calories243
% Daily Value
  • Total Fat 2,88 g4%
  • Saturated Fat 0,67 g3%
  • Trans Fat 0,64 g
  • Cholesterol 0 mg0%
  • Sodium 575 mg25%
  • Total Carbohydrate 46,35 g17%
  • Dietary Fiber 2,6 g9%
  • Total Sugars 5,06 g
  • Protein 8,59 g17%
  • Vitamin D —
  • Calcium 19 mg1%
  • Iron 2,27 mg13%
  • Potassium —
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
100g of Pillsbury, Crusty French Loaf contains 243 kcal calories, 8,59g protein, and 2,27mg iron per USDA FoodData Central.

Calorie breakdown

How calories are distributed across macronutrients

246kcal
  • Protein14%(34 kcal)
  • Carbs75%(185 kcal)
  • Fat11%(26 kcal)

Nutrient density

20/ 100

Meets ≥10% Daily Value for 5 of 12 nutrients

Low nutrient density

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Category: Baked Products

Low fat
  • Crusty French Loaf Pillsbury contains more fiber per 100 g than cooked oatmeal — 3 g vs 2 g.

Full nutrient breakdown

per 100g
Macronutrients▾
Macronutrients
NutrientAmount% DV
Calories

Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams.

Also known as: Calories, kcal

243 kcal12%
Protein

Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones.

8,59 g17%
Carbohydrates

Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source.

Also known as: Carbohydrates

46,35 g17%
Total fat

Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins.

Also known as: Total Lipid, Fat

2,88 g4%
Fiber

Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety.

Also known as: Dietary Fiber

2,6 g9%
Sugars

Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy.

Also known as: Total Sugars

5,06 g—
Minerals▾
Minerals
NutrientAmount% DV
Sodium

Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure.

Also known as: Salt (as Na)

575 mg25%
Calcium

Mineral essential for bone and teeth structure, muscle contraction, and blood clotting.

19 mg1%
Iron

Mineral required for oxygen transport in hemoglobin and for energy metabolism.

2,27 mg13%
Fat detail▾
Fat detail
NutrientAmount% DV
Saturated fat

Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol.

Also known as: Saturated Fatty Acids, SFA

0,67 g3%
Trans fat

Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk.

Also known as: Trans Fatty Acids

0,64 g—
Cholesterol

Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people.

0 mg0%
Vitamins▾
Vitamins
NutrientAmount% DV
Vitamin A

Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents.

Also known as: Retinol Activity Equivalents, RAE

0 µg0%
Vitamin C

Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption.

Also known as: Ascorbic Acid

0 mg0%
Other▾
Other
NutrientAmount% DV
Water

Water content of the food. Foods high in water tend to be lower in energy density and support hydration.

38,82 g—

Household serving sizes

g
serving
52 g

Frequently asked questions about Crusty French Loaf Pillsbury

How many calories in Crusty French Loaf Pillsbury?

Crusty French Loaf Pillsbury contains 243 kcal per 100 grams, sourced from USDA FoodData Central.

How much sodium is in Crusty French Loaf Pillsbury?

Crusty French Loaf Pillsbury contains 575 mg sodium and 0 mg cholesterol per 100 grams, per USDA FoodData Central.

What are the macros in Crusty French Loaf Pillsbury?

Per 100 grams, Crusty French Loaf Pillsbury contains 8.59 g protein, 46.35 g carbohydrates, and 2.88 g total fat.

Is Crusty French Loaf Pillsbury good for keto or low-carb?

Crusty French Loaf Pillsbury has 46.4 g carbs per 100 g — typically not a keto or low-carb staple.

Where does Crusty French Loaf Pillsbury nutrition data come from?

Nutrition data for Crusty French Loaf Pillsbury is sourced from USDA FoodData Central (FDC ID 173261). Browse the underlying record at https://fdc.nal.usda.gov/fdc-app.html#/food-details/173261/nutrients.

Diet compatibility

  • Low fatUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.

Foods that pair well with Crusty French Loaf Pillsbury

Complementary ingredients from related USDA categories — useful starting points when planning a meal around Crusty French Loaf Pillsbury.

3 meal ideas using Crusty French Loaf Pillsbury

Starter templates matched to Crusty French Loaf Pillsbury's nutrient profile. Open the meal-plan generator to turn any of these into a full recipe with shopping list.

  • Breakfast

    Easy morning meal with crusty French Loaf Pillsbury

    Use crusty French Loaf Pillsbury alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.

  • Lunch

    Balanced lunch plate with crusty French Loaf Pillsbury

    Build a plate around crusty French Loaf Pillsbury, a lean protein, and a small serving of whole grains for a lunch that lands within 500–600 kcal.

  • Dinner

    Simple dinner with crusty French Loaf Pillsbury

    Pair crusty French Loaf Pillsbury with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Data sourced from USDA FoodData Central (FDC ID: 173261), accessed 2019-04-01.

Published: 2019-04-01

More foods in Baked Products

Use Crusty French Loaf Pillsbury in your next meal plan

Melio can build a complete week of meals around Crusty French Loaf Pillsbury (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan
Crusty French Loaf Pillsbury: 2.9 g Fat per 100g + recipes | План харчування