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Cinnamon Rolls with Icing Pillsbury

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough

Nutrition Facts

Serving sizeper 100g
Amount per serving
Calories330
% Daily Value
  • Total Fat 11,27 g14%
  • Saturated Fat 3,25 g16%
  • Trans Fat 4,29 g
  • Cholesterol 0 mg0%
  • Sodium 780 mg34%
  • Total Carbohydrate 53,42 g19%
  • Dietary Fiber 1,4 g5%
  • Total Sugars 21,34 g
  • Protein 4,34 g9%
  • Vitamin D —
  • Calcium 28 mg2%
  • Iron 1,93 mg11%
  • Potassium —
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
100g of Pillsbury, Cinnamon Rolls with Icing contains 330 kcal calories, 4,34g protein, and 1,93mg iron per USDA FoodData Central.

Calorie breakdown

How calories are distributed across macronutrients

332kcal
  • Protein5%(17 kcal)
  • Carbs64%(214 kcal)
  • Fat31%(101 kcal)

Nutrient density

18/ 100

Meets ≥10% Daily Value for 6 of 12 nutrients

Low nutrient density

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Category: Baked Products

Full nutrient breakdown

per 100g
Macronutrients▾
Macronutrients
NutrientAmount% DV
Calories

Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams.

Also known as: Calories, kcal

330 kcal17%
Protein

Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones.

4,34 g9%
Carbohydrates

Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source.

Also known as: Carbohydrates

53,42 g19%
Total fat

Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins.

Also known as: Total Lipid, Fat

11,27 g14%
Fiber

Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety.

Also known as: Dietary Fiber

1,4 g5%
Sugars

Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy.

Also known as: Total Sugars

21,34 g—
Minerals▾
Minerals
NutrientAmount% DV
Sodium

Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure.

Also known as: Salt (as Na)

780 mg34%
Calcium

Mineral essential for bone and teeth structure, muscle contraction, and blood clotting.

28 mg2%
Iron

Mineral required for oxygen transport in hemoglobin and for energy metabolism.

1,93 mg11%
Fat detail▾
Fat detail
NutrientAmount% DV
Saturated fat

Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol.

Also known as: Saturated Fatty Acids, SFA

3,25 g16%
Trans fat

Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk.

Also known as: Trans Fatty Acids

4,29 g—
Cholesterol

Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people.

0 mg0%
Vitamins▾
Vitamins
NutrientAmount% DV
Vitamin A

Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents.

Also known as: Retinol Activity Equivalents, RAE

0 µg0%
Vitamin C

Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption.

Also known as: Ascorbic Acid

0,1 mg0%
Other▾
Other
NutrientAmount% DV
Water

Water content of the food. Foods high in water tend to be lower in energy density and support hydration.

27,86 g—

Household serving sizes

g
serving 1 roll with icing
44 g

Frequently asked questions about Cinnamon Rolls with Icing Pillsbury

How many calories in Cinnamon Rolls with Icing Pillsbury?

Cinnamon Rolls with Icing Pillsbury contains 330 kcal per 100 grams, sourced from USDA FoodData Central.

How much sodium is in Cinnamon Rolls with Icing Pillsbury?

Cinnamon Rolls with Icing Pillsbury contains 780 mg sodium and 0 mg cholesterol per 100 grams, per USDA FoodData Central.

What are the macros in Cinnamon Rolls with Icing Pillsbury?

Per 100 grams, Cinnamon Rolls with Icing Pillsbury contains 4.34 g protein, 53.42 g carbohydrates, and 11.27 g total fat.

Is Cinnamon Rolls with Icing Pillsbury good for keto or low-carb?

Cinnamon Rolls with Icing Pillsbury has 53.4 g carbs per 100 g — typically not a keto or low-carb staple.

Where does Cinnamon Rolls with Icing Pillsbury nutrition data come from?

Nutrition data for Cinnamon Rolls with Icing Pillsbury is sourced from USDA FoodData Central (FDC ID 167513). Browse the underlying record at https://fdc.nal.usda.gov/fdc-app.html#/food-details/167513/nutrients.

Foods that pair well with Cinnamon Rolls with Icing Pillsbury

Complementary ingredients from related USDA categories — useful starting points when planning a meal around Cinnamon Rolls with Icing Pillsbury.

3 meal ideas using Cinnamon Rolls with Icing Pillsbury

Starter templates matched to Cinnamon Rolls with Icing Pillsbury's nutrient profile. Open the meal-plan generator to turn any of these into a full recipe with shopping list.

  • Breakfast

    Easy morning meal with cinnamon Rolls with Icing Pillsbury

    Use cinnamon Rolls with Icing Pillsbury alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.

  • Lunch

    Balanced lunch plate with cinnamon Rolls with Icing Pillsbury

    Build a plate around cinnamon Rolls with Icing Pillsbury, a lean protein, and a small serving of whole grains for a lunch that lands within 500–600 kcal.

  • Dinner

    Simple dinner with cinnamon Rolls with Icing Pillsbury

    Pair cinnamon Rolls with Icing Pillsbury with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Data sourced from USDA FoodData Central (FDC ID: 167513), accessed 2019-04-01.

Published: 2019-04-01

More foods in Baked Products

Use Cinnamon Rolls with Icing Pillsbury in your next meal plan

Melio can build a complete week of meals around Cinnamon Rolls with Icing Pillsbury (or any food in our database), tailored to your macro goals and dietary preferences.

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Cinnamon Rolls with Icing Pillsbury: USDA Nutrition Data + Meal Recipes | План харчування