Katalog

Przepisy

413 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

45 min475 kcal·P30g·C52g·F16g

Grilled Lemon Herb Salmon with Quinoa and Veggies

Grilled Lemon Herb Salmon with Quinoa and Veggies

45 min917 kcal·P68g·C91g·F30g

Курячі котлети з гречкою

Курячі котлети з гречкою

45 min605 kcal·P47g·C65g·F19g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Balık Köftesi ve Pirinç Pilavı

Balık Köftesi ve Pirinç Pilavı

40 min527 kcal·P34g·C58g·F16g

Teriyaki Turkey Breast with Quinoa and Green Beans

Teriyaki Turkey Breast with Quinoa and Green Beans

25 min728 kcal·P72g·C79g·F15g

Lemon Herb Grilled Salmon with Quinoa and Spinach Salad

Lemon Herb Grilled Salmon with Quinoa and Spinach Salad

50 min3089 kcal·P232g·C309g·F103g

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

35 min303 kcal·P12g·C43g·F11g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

40 min614 kcal·P48g·C64g·F21g

herb-crusted cod with quinoa pilaf and roasted vegetables

herb-crusted cod with quinoa pilaf and roasted vegetables

50 min959 kcal·P70g·C105g·F26g

Baked Salmon with Quinoa and Spinach Salad

Baked Salmon with Quinoa and Spinach Salad

35 min1117 kcal·P83g·C111g·F37g

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

45 min585 kcal·P36g·C72g·F16g

ψάρι πλακί με λαχανικά

ψάρι πλακί με λαχανικά

60 min894 kcal·P87g·C89g·F18g

Baked Cod with Brown Rice and Green Beans

55 min526 kcal·P38g·C59g·F15g

Chicken Piccata with Sweet Potato and Roasted Asparagus

Chicken Piccata with Sweet Potato and Roasted Asparagus

40 min1359 kcal·P66g·C114g·F73g

Poitrine de Poulet Grillé avec Riz et Brocoli

Poitrine de Poulet Grillé avec Riz et Brocoli

45 min939 kcal·P81g·C83g·F32g

Pan-Roasted Lean Beef with Roasted Vegetables

Pan-Roasted Lean Beef with Roasted Vegetables

35 min340 kcal·P22g·C35g·F14g

Baked Salmon with Sweet Potato and Steamed Broccoli

Baked Salmon with Sweet Potato and Steamed Broccoli

40 min437 kcal·P34g·C46g·F15g

Baked Cod with Herbs and Sweet Potato Fries

Baked Cod with Herbs and Sweet Potato Fries

35 min772 kcal·P46g·C92g·F21g

Mici cu Cartofi Prăjiți și Salată

Mici cu Cartofi Prăjiți și Salată

60 min818 kcal·P63g·C85g·F29g

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

45 min603 kcal·P38g·C77g·F17g

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

27 min498 kcal·P62g·C45g·F8g

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

55 min875 kcal·P66g·C88g·F30g

baked tofu with teriyaki glaze and brown rice

baked tofu with teriyaki glaze and brown rice

55 min751 kcal·P54g·C71g·F24g