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dinner
dinner

Baked Salmon with Sweet Potato and Broccoli

Pan-seared salmon fillet with roasted sweet potato wedges and steamed broccoli

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high-proteingluten-free
Prep 20mCook 30mTotal 50m

Baked Salmon with Sweet Potato and Broccoli is a dinner recipe ready in about 50 minutes. Each serving has approximately 579 kcal, 43g protein, 57g carbs, 19g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 400°F

  2. Cut sweet potato into wedges, toss with 1 tbsp olive oil, salt, and pepper

  3. Roast sweet potato wedges for 25-30 minutes until golden and tender

  4. Pat salmon dry and season with salt, pepper, and fresh dill

  5. Heat remaining olive oil in a skillet over medium-high heat

  6. Sear salmon skin-side up for 4 minutes until skin is crispy

  7. Flip and sear for another 3 minutes until cooked through

  8. Squeeze fresh lemon juice over salmon

  9. Steam broccoli florets with minced garlic for 5-7 minutes until tender-crisp

  10. Plate salmon with sweet potato wedges and broccoli on the side

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