Katalog

Przepisy

1,204 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

50 min546 kcal·P43g·C57g·F19g

Bifes à Portuguesa com Batata-Doce Assada

Bifes à Portuguesa com Batata-Doce Assada

35 min549 kcal·P35g·C64g·F19g

فطائر الشوفان الكردية مع العسل والمكسرات

فطائر الشوفان الكردية مع العسل والمكسرات

35 min742 kcal·P54g·C70g·F24g

Bolo de Banana com Granola

Bolo de Banana com Granola

50 min482 kcal·P35g·C46g·F15g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Lietuviški blynai su varške ir uogomis

Lietuviški blynai su varške ir uogomis

35 min474 kcal·P31g·C55g·F16g

Salade de poulet aux légumes

Salade de poulet aux légumes

35 min917 kcal·P80g·C81g·F31g

Crêpes aux myrtilles et amandes

Crêpes aux myrtilles et amandes

55 min977 kcal·P73g·C97g·F32g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Poulet avec riz et légumes

Poulet avec riz et légumes

40 min1233 kcal·P107g·C109g·F41g

запечена риба з овочами та рисом

запечена риба з овочами та рисом

55 min1959 kcal·P130g·C194g·F47g

afternoon_snack

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Asian Grilled Chicken Stir-Fry with Brown Rice

Asian Grilled Chicken Stir-Fry with Brown Rice

22 min740 kcal·P32g·C89g·F28g

Protein-Packed Egg and Oat Breakfast Bowl

Protein-Packed Egg and Oat Breakfast Bowl

15 min535 kcal·P46g·C72g·F18g

Savory Quinoa & Spinach Salad with Grilled Chicken

Savory Quinoa & Spinach Salad with Grilled Chicken

30 min500 kcal·P37g·C50g·F16g

Sandwich Salade d'Œufs et Jambon avec Crudités

Sandwich Salade d'Œufs et Jambon avec Crudités

30 min1125 kcal·P84g·C113g·F38g

Lean Beef Stir-Fry with Brown Rice

Lean Beef Stir-Fry with Brown Rice

35 min1478 kcal·P126g·C158g·F39g

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

45 min527 kcal·P60g·C40g·F15g

Gachas de Avena con Manzana y Almendras

Gachas de Avena con Manzana y Almendras

15 min492 kcal·P30g·C53g·F16g

Grilled Salmon with Quinoa & Spinach Salad

Grilled Salmon with Quinoa & Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Grilled Chicken Caesar Wrap with Vegetables

Grilled Chicken Caesar Wrap with Vegetables

25 min629 kcal·P47g·C63g·F21g

Käse- und Spinat-Omelett mit Vollkorntoast

Käse- und Spinat-Omelett mit Vollkorntoast

18 min828 kcal·P62g·C93g·F23g

Chicken Rice Bowl

Chicken Rice Bowl

35 min552 kcal·P42g·C46g·F18g