snack

Protein-Packed Quinoa & Chickpea Salad

Name: Protein-Packed Quinoa & Chickpea Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 cup Quinoa; 1.5 cups Chickpeas; 1 cup Cherry tomatoes; 1 medium Cucumber; 0.25 cup Red onion; 0.5 cup Feta cheese; 2 tablespoons Olive oil; 2 tablespoons Lemon juice; 0.5 teaspoon Salt; 0.25 teaspoon Black pepper

A nutritious and filling salad combining protein-rich quinoa and chickpeas, tossed with fresh vegetables and a zesty lemon vinaigrette.

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vegetarian

Prep 15mCook 20mTotal 35m

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Protein-Packed Quinoa & Chickpea Salad is a snack recipe ready in about 35 minutes. Each serving has approximately 795 kcal, 59g protein, 79g carbs, 26g fat. It fits a vegetarian diet.

Instructions

Cook the quinoa according to package instructions and let it cool.
In a large bowl, combine cooked quinoa, chickpeas, cherry tomatoes, cucumber, and red onion.
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
Pour the dressing over the salad and toss to combine.
Add crumbled feta cheese on top and serve chilled or at room temperature.

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