Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast
Lean smoked turkey sausage with scrambled eggs, diced bell peppers, and mushrooms served with whole grain toast and a side of fresh fruit
Smoked Turkey Sausage Breakfast Bowl with Whole Grain Toast is a breakfast recipe ready in about 22 minutes. Each serving has approximately 518 kcal, 32g protein, 63g carbs, 14g fat. It fits a high-protein diet.
Slice the smoked turkey sausage and cook in a skillet over medium heat for 5-6 minutes until lightly browned
Dice the bell pepper and mushrooms, then add to the skillet and cook for 3 minutes
Push the sausage and vegetables to the side, add olive oil to the skillet
Beat the eggs with salt and pepper, then pour into the skillet and scramble until cooked through
Toast the whole grain bread until golden
Plate the sausage and egg mixture, serve with toast and fresh apple slices