Katalog

Przepisy

397 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Salmón a la Mantequilla con Verduras Salteadas

Salmón a la Mantequilla con Verduras Salteadas

33 min569 kcal·P49g·C56g·F16g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

ψητό ψάρι με χόρτα

ψητό ψάρι με χόρτα

40 min481 kcal·P36g·C47g·F16g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

45 min794 kcal·P61g·C81g·F27g

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

37 min433 kcal·P32g·C42g·F14g

Lemon Herb Grilled Salmon with Quinoa and Spinach

Lemon Herb Grilled Salmon with Quinoa and Spinach

35 min700 kcal·P52g·C70g·F23g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Baked Salmon with Herb Rice

Baked Salmon with Herb Rice

30 min690 kcal·P53g·C72g·F24g

Omelete de Espinafre com Batata Doce Assada

Omelete de Espinafre com Batata Doce Assada

45 min368 kcal·P28g·C38g·F13g

Quinoa & Grilled Salmon Bowl with Veggies

Quinoa & Grilled Salmon Bowl with Veggies

35 min917 kcal·P68g·C91g·F30g

Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans

Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans

37 min720 kcal·P46g·C92g·F21g

Grilled Lemon Herb Chicken with Quinoa and Vegetables

Grilled Lemon Herb Chicken with Quinoa and Vegetables

60 min5008 kcal·P422g·C497g·F186g

Lean Beef Stir-fry with Jasmine Rice

Lean Beef Stir-fry with Jasmine Rice

35 min944 kcal·P70g·C104g·F26g

Baked Pork Tenderloin with Root Vegetables

Baked Pork Tenderloin with Root Vegetables

40 min312 kcal·P12g·C44g·F10g

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

37 min456 kcal·P34g·C45g·F15g

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

30 min527 kcal·P41g·C55g·F18g

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

40 min596 kcal·P38g·C76g·F17g

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

40 min805 kcal·P58g·C88g·F22g

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf

45 min566 kcal·P43g·C58g·F19g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Spicy Quinoa and Chicken Bowl

Spicy Quinoa and Chicken Bowl

45 min627 kcal·P47g·C63g·F21g

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g