Katalog

Przepisy

1,204 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Protein Pancakes with Mixed Berries

Protein Pancakes with Mixed Berries

20 min650 kcal·P50g·C75g·F18g

Quinoa & Grilled Salmon Bowl with Veggies

Quinoa & Grilled Salmon Bowl with Veggies

35 min917 kcal·P68g·C91g·F30g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Burger de Poulet Maison avec Frites de Patate Douce

Burger de Poulet Maison avec Frites de Patate Douce

45 min1070 kcal·P85g·C113g·F38g

Tuna Salad Wrap with Vegetables

Tuna Salad Wrap with Vegetables

12 min737 kcal·P45g·C89g·F20g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

42 min444 kcal·P34g·C45g·F15g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

40 min473 kcal·P35g·C52g·F13g

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

40 min446 kcal·P34g·C46g·F15g

Protein-Packed Scrambled Eggs with Avocado Toast

Protein-Packed Scrambled Eggs with Avocado Toast

13 min487 kcal·P32g·C32g·F28g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Грецька каша з медом та горіхами

Грецька каша з медом та горіхами

25 min776 kcal·P56g·C74g·F24g

Grilled Turkey Breast with Farro and Roasted Vegetables

Grilled Turkey Breast with Farro and Roasted Vegetables

50 min768 kcal·P60g·C81g·F27g

Salade de poulet rôti avec pignons et raisins secs

Salade de poulet rôti avec pignons et raisins secs

20 min1153 kcal·P85g·C112g·F37g

Salmone al Forno con Verdure Arrostite

Salmone al Forno con Verdure Arrostite

55 min865 kcal·P64g·C85g·F28g

avižinė košė su obuoliais ir riešutais

avižinė košė su obuoliais ir riešutais

15 min514 kcal·P31g·C55g·F16g

Lemon Herb Grilled Salmon with Quinoa and Asparagus

Lemon Herb Grilled Salmon with Quinoa and Asparagus

35 min917 kcal·P68g·C91g·F30g

Italian Pasta with White Fish and Spinach

25 min957 kcal·P70g·C71g·F43g

Pan-Seared Chicken Breast with Sweet Potato and Apple

25 min1063 kcal·P49g·C97g·F55g

Mango with Sesame Seeds

afternoon_snack

Mango with Sesame Seeds

6 min194 kcal·P4g·C30g·F9g

Coconut Oat Bowl with Berries and Seeds

Coconut Oat Bowl with Berries and Seeds

10 min1086 kcal·P27g·C145g·F58g

Turkey Teriyaki Bowl with Brown Rice

Turkey Teriyaki Bowl with Brown Rice

20 min1141 kcal·P128g·C72g·F38g

Herb-Crusted Cod with Roasted Root Vegetables and Farro

Herb-Crusted Cod with Roasted Root Vegetables and Farro

50 min774 kcal·P59g·C89g·F22g