Grilled Chicken Salad with Whole Grain Roll
Tender grilled chicken breast served over a bed of mixed greens with cucumber, tomatoes, and a light vinaigrette, accompanied by a whole grain roll
Grilled Chicken Salad with Whole Grain Roll is a lunch recipe ready in about 27 minutes. Each serving has approximately 729 kcal, 46g protein, 83g carbs, 24g fat. It fits a high-protein diet.
Season chicken breast with salt and pepper on both sides
Heat a grill or grill pan over medium-high heat
Grill chicken for 6-7 minutes per side until cooked through and internal temperature reaches 165°F
Let chicken rest for 3-4 minutes, then slice into strips
In a small bowl, whisk together olive oil, balsamic vinegar, and Dijon mustard for the dressing
Arrange mixed greens in a large bowl, top with cucumber, cherry tomatoes, and sliced chicken
Drizzle with vinaigrette and toss gently
Serve with a warm whole grain roll on the side