Katalog

Przepisy

1,204 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Baked Cod with Roasted Broccoli and Brown Rice

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Tapioca com Ovos e Queijo

Tapioca com Ovos e Queijo

18 min444 kcal·P35g·C46g·F16g

Savory Vegetable Omelette with Whole Wheat Toast

Savory Vegetable Omelette with Whole Wheat Toast

25 min552 kcal·P37g·C46g·F24g

Piept de pui cu legume și orez

Piept de pui cu legume și orez

55 min1027 kcal·P75g·C99g·F33g

Bol de yaourt aux fruits et granola

Bol de yaourt aux fruits et granola

10 min1850 kcal·P161g·C164g·F62g

protein-rich breakfast burrito with black beans

protein-rich breakfast burrito with black beans

18 min675 kcal·P50g·C76g·F19g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Herb-Crusted Pork Chop with Roasted Root Vegetables

Herb-Crusted Pork Chop with Roasted Root Vegetables

37 min470 kcal·P34g·C45g·F15g

Citrus Grilled Salmon with Quinoa and Spinach Salad

Citrus Grilled Salmon with Quinoa and Spinach Salad

30 min700 kcal·P53g·C70g·F24g

مچھلی کا تل

مچھلی کا تل

60 min865 kcal·P64g·C96g·F24g

Greek Yogurt Parfait with Granola and Banana

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Kıymali Borek ve Salata

Kıymali Borek ve Salata

45 min629 kcal·P39g·C66g·F18g

Salată de Ouă și Șuncă cu Pâine

Salată de Ouă și Șuncă cu Pâine

25 min994 kcal·P74g·C100g·F33g

Protein-Packed Oatmeal with Almond Butter and Banana

Protein-Packed Oatmeal with Almond Butter and Banana

15 min464 kcal·P16g·C68g·F16g

Baked Cod with Roasted Root Vegetables

Baked Cod with Roasted Root Vegetables

45 min637 kcal·P47g·C63g·F21g

Quinoa & Grilled Salmon Bowl with Veggies

Quinoa & Grilled Salmon Bowl with Veggies

35 min917 kcal·P68g·C91g·F30g

Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

25 min772 kcal·P63g·C57g·F33g

Turkey Breast with Sweet Potato and Roasted Almonds

afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

45 min687 kcal·P69g·C31g·F34g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min843 kcal·P33g·C129g·F21g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Cottage Cheese Pancakes with Berries

Cottage Cheese Pancakes with Berries

22 min515 kcal·P32g·C64g·F14g

avižinė košė su obuoliais ir riešutais

avižinė košė su obuoliais ir riešutais

15 min514 kcal·P31g·C55g·F16g