lunch

Grilled Chicken Caesar Wrap

Name: Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 200 g boneless skinless chicken breast; 2 pcs wholemeal tortilla wraps; 100 g romaine lettuce; 30 g parmesan cheese; 30 ml light Caesar dressing; 80 g cherry tomatoes; 5 ml olive oil; 1 tsp salt and pepper

Grilled chicken breast with crisp lettuce, parmesan, and light Caesar dressing wrapped in a wholemeal tortilla

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high-protein

Prep 10mCook 15mTotal 25m

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Grilled Chicken Caesar Wrap is a lunch recipe ready in about 25 minutes. Each serving has approximately 661 kcal, 56g protein, 64g carbs, 18g fat. It fits a high-protein diet.

Instructions

Season chicken breast with salt and pepper
Heat olive oil in a griddle or frying pan over medium-high heat
Grill chicken for 6-7 minutes per side until cooked through
Rest for 2-3 minutes then slice into strips
Warm tortillas briefly in the pan
Toss lettuce and halved cherry tomatoes with Caesar dressing
Layer lettuce mixture, chicken strips, and parmesan on tortillas
Roll tightly and serve

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