Katalog
1,060 przepisów w kataloguPrzepisy

afternoon_snack
Beef Jerky Snack with Carrots and Hummus
No ratings yet
5 min271 kcal·P18g·C17g·F15g

dinner
Roasted Pork Loin with Sweet Potato and Sautéed Spinach
No ratings yet
35 min1241 kcal·P92g·C65g·F67g

lunch
Quinoa & Lemon Herb Grilled Salmon Bowl
No ratings yet
35 min917 kcal·P69g·C92g·F31g

breakfast
Spinach and Feta Egg Scramble with Whole Wheat Toast
No ratings yet
18 min555 kcal·P41g·C54g·F18g

breakfast
Protein-Packed Oatmeal with Eggs and Berries
No ratings yet
30 min721 kcal·P56g·C84g·F21g

breakfast
Spinach and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min425 kcal·P32g·C43g·F15g

breakfast
Oatmeal with Almond Butter and Banana
No ratings yet
35 min525 kcal·P40g·C54g·F18g

lunch
Turkey and Vegetable Sandwich with Greek Salad
No ratings yet
12 min650 kcal·P47g·C63g·F21g

dinner
Poulet aux légumes rôtis
No ratings yet
45 min917 kcal·P80g·C81g·F31g

dinner
Baked Sirloin Steak with Roasted Root Vegetables
No ratings yet
40 min461 kcal·P34g·C45g·F15g

lunch
Lentil and Vegetable Soup with Whole Grain Crackers
No ratings yet
40 min448 kcal·P16g·C61g·F15g

dinner
Lemon Garlic Butter Shrimp with Quinoa and Broccoli
No ratings yet
30 min700 kcal·P52g·C70g·F23g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g

breakfast
Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
22 min696 kcal·P52g·C69g·F23g

dinner
Steak Grillé avec Légumes Rôtis et Sauce
No ratings yet
45 min818 kcal·P63g·C85g·F29g

snack
High-Protein Greek Yogurt Parfait
No ratings yet
10 min639 kcal·P40g·C80g·F17g

snack
Protein-Packed Banana Oat Cookies
No ratings yet
30 min639 kcal·P40g·C80g·F17g

dinner
Baked White Fish with Quinoa and Steamed Broccoli
No ratings yet
25 min610 kcal·P38g·C75g·F17g

breakfast
Banana and Almond Butter Oatmeal with Egg White Toast
No ratings yet
15 min524 kcal·P32g·C63g·F14g

breakfast
燕麦煎饼配鸡蛋和蔬菜
No ratings yet
35 min720 kcal·P52g·C77g·F19g

snack
Quinoa Chicken Bowl
No ratings yet
35 min1145 kcal·P86g·C114g·F38g

dinner
Baked Cod with Roasted Broccoli and Sweet Potato
No ratings yet
42 min456 kcal·P34g·C45g·F15g
dinner
dinner
Baked Cod with Sweet Potato and Roasted Vegetables
No ratings yet
35 min545 kcal·P37g·C60g·F17g
lunch
lunch
Chicken Stir-Fry with White Rice
No ratings yet
22 min746 kcal·P57g·C92g·F18g