Katalog
1,113 przepisów w kataloguPrzepisy

afternoon_snack
Turkey Breast with Sweet Potato and Roasted Almonds
No ratings yet
45 min687 kcal·P69g·C31g·F34g

dinner
Baked Salmon with Brown Rice and Asparagus
No ratings yet
44 min632 kcal·P49g·C66g·F22g

breakfast
Protein-Packed Breakfast Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Greek Yogurt Protein Pancakes with Banana
No ratings yet
25 min907 kcal·P66g·C86g·F29g

breakfast
Savory Quinoa Breakfast Bowl
No ratings yet
30 min683 kcal·P51g·C68g·F23g

breakfast
Pão integral com abacate e ovos mexidos
No ratings yet
18 min480 kcal·P35g·C46g·F15g

lunch
Turkey and Avocado Wrap with Roasted Vegetables
No ratings yet
28 min729 kcal·P44g·C88g·F20g

breakfast
Sausage and Cheese Breakfast Scramble with Toast
No ratings yet
25 min545 kcal·P42g·C63g·F16g

dinner
Baked Lean Beef Meatballs with Zucchini Noodles and Marinara
No ratings yet
31 min323 kcal·P12g·C43g·F10g

dinner
Grilled Chicken Quinoa Bowl
No ratings yet
35 min627 kcal·P47g·C63g·F21g

breakfast
Sausage and Mushroom Scramble with Whole Wheat Toast
No ratings yet
25 min538 kcal·P41g·C54g·F18g

lunch
Grilled Chicken and Vegetable Sandwich with Side Salad
No ratings yet
30 min800 kcal·P60g·C80g·F27g

dinner
Baked Salmon with Herb Rice
No ratings yet
30 min690 kcal·P53g·C72g·F24g

breakfast
Savory Oatmeal Bowl with Chicken and Avocado
No ratings yet
25 min552 kcal·P42g·C51g·F19g

dinner
Grilled Lean Steak with Roasted Root Vegetables and Green Beans
No ratings yet
42 min439 kcal·P40g·C46g·F13g

breakfast
Sustainable Seafood Scramble with Quinoa
No ratings yet
25 min1617 kcal·P122g·C162g·F54g

breakfast
Quinoa and Spinach Breakfast Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

lunch
Mini Chicken Meatballs with Sweet Potato Mash
No ratings yet
35 min720 kcal·P81g·C54g·F20g

dinner
Baked Halibut with Roasted Fennel and Tomato
No ratings yet
40 min429 kcal·P34g·C45g·F15g

lunch
Turkey and Hummus Wrap with Sweet Potato Wedges
No ratings yet
40 min777 kcal·P57g·C84g·F21g

dinner
Sardinha Grelhada com Caldo Verde
No ratings yet
35 min578 kcal·P36g·C64g·F19g

lunch
Herb-Crusted Salmon with Quinoa and Spinach Salad
No ratings yet
35 min700 kcal·P53g·C70g·F24g

lunch
Tavuk Şnitzel ve Patates Püresi
No ratings yet
35 min610 kcal·P37g·C68g·F19g

dinner
Baked Pork Chop with Roasted Carrots and Barley
No ratings yet
42 min441 kcal·P34g·C45g·F15g