Katalog
613 przepisów w kataloguPrzepisy

dinner
Herb-Crusted Cod with Roasted Root Vegetables and Farro
No ratings yet
50 min774 kcal·P59g·C89g·F22g

lunch
Grilled Salmon and Quinoa Buddha Bowl
No ratings yet
30 min598 kcal·P47g·C62g·F21g

lunch
Turkey and Avocado Sandwich with Cucumber Salad
No ratings yet
10 min442 kcal·P17g·C61g·F15g

breakfast
Protein Pancakes with Berries and Almond Butter
No ratings yet
18 min691 kcal·P64g·C109g·F27g

lunch
Grilled Turkey Breast Sandwich with Sweet Potato Fries
No ratings yet
40 min723 kcal·P57g·C76g·F25g

lunch
Turkey Meatball Pasta with Marinara Sauce
No ratings yet
35 min731 kcal·P44g·C88g·F20g

breakfast
Nasi Kuning dengan Telur Mata Sapi dan Sayuran
No ratings yet
40 min541 kcal·P42g·C63g·F16g

dinner
Pan-Seared Salmon with Roasted Sweet Potato and Broccoli
No ratings yet
45 min579 kcal·P37g·C75g·F17g

lunch
Salmon Teriyaki Bowl with Sweet Potato
No ratings yet
45 min1195 kcal·P87g·C115g·F39g

lunch
Grilled Beef Tenderloin with Barley and Roasted Carrots
No ratings yet
55 min806 kcal·P60g·C80g·F27g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes
No ratings yet
40 min550 kcal·P43g·C57g·F19g

breakfast
Protein-Packed Pancakes with Turkey Sausage
No ratings yet
25 min839 kcal·P64g·C86g·F29g

breakfast
Sausage and Cheese Breakfast Scramble with Toast
No ratings yet
25 min545 kcal·P42g·C63g·F16g

lunch
Grilled Shrimp and White Bean Salad with Whole Grain Pita
No ratings yet
25 min822 kcal·P61g·C80g·F26g

dinner
Fish and Chips with Mushy Peas
No ratings yet
45 min873 kcal·P68g·C102g·F26g

dinner
Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables
No ratings yet
55 min1074 kcal·P78g·C117g·F29g
dinner
dinner
Pan-Seared Cod with Sweet Potato and Green Beans
No ratings yet
37 min394 kcal·P31g·C40g·F13g

breakfast
Quinoa Coconut Breakfast Porridge
No ratings yet
25 min814 kcal·P22g·C75g·F65g

dinner
Herb-Grilled Chicken Breast with Roasted Root Vegetables
No ratings yet
43 min535 kcal·P32g·C58g·F17g

breakfast
Protein-Rich French Toast with Turkey Sausage
No ratings yet
25 min655 kcal·P50g·C74g·F19g

dinner
Herb-Crusted Pork Tenderloin with Sweet Potato and Green Beans
No ratings yet
37 min720 kcal·P46g·C92g·F21g

dinner
Beef Tenderloin with Sweet Potato and Brussels Sprouts
No ratings yet
55 min819 kcal·P59g·C88g·F22g

dinner
Baked Cod with Roasted Asparagus and Wild Rice
No ratings yet
40 min467 kcal·P35g·C46g·F15g

breakfast
Greek Yogurt Protein Pancakes with Banana
No ratings yet
25 min907 kcal·P66g·C86g·F29g