Katalog
663 przepisów w kataloguPrzepisy

lunch
Grilled Shrimp and Vegetable Stir-Fry with Brown Rice
No ratings yet
30 min919 kcal·P68g·C101g·F25g

lunch
Asian Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
27 min755 kcal·P56g·C84g·F21g

dinner
Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus
No ratings yet
40 min446 kcal·P34g·C46g·F15g

breakfast
Protein-Packed Oatmeal Bowl with Berries
No ratings yet
15 min835 kcal·P66g·C86g·F29g

lunch
Quinoa & Grilled Chicken Salad with Citrus Dressing
No ratings yet
35 min742 kcal·P56g·C74g·F25g

dinner
Lemon Herb Pork Tenderloin with Sweet Potato and Broccoli
No ratings yet
50 min884 kcal·P66g·C87g·F29g

breakfast
protein-packed breakfast burrito with black beans
No ratings yet
22 min873 kcal·P65g·C87g·F29g

breakfast
Savory Quinoa Bowl with Spinach and Eggs
No ratings yet
30 min700 kcal·P53g·C70g·F23g

lunch
Grilled Chicken Caesar Wrap
No ratings yet
25 min661 kcal·P56g·C64g·F18g

breakfast
Protein-Rich Smoked Salmon Bagel Bowl
No ratings yet
15 min887 kcal·P65g·C86g·F29g

dinner
Baked Tilapia with Roasted Broccoli and Brown Rice
No ratings yet
35 min612 kcal·P38g·C75g·F17g

lunch
Grilled Cod with Quinoa and Roasted Vegetables
No ratings yet
40 min627 kcal·P46g·C61g·F20g

breakfast
Smoked Salmon and Egg Breakfast Bowl
No ratings yet
18 min576 kcal·P42g·C63g·F16g

lunch
Grilled Chicken and Vegetable Sandwich
No ratings yet
25 min548 kcal·P41g·C55g·F18g

dinner
Baked Pork Tenderloin with Root Vegetables
No ratings yet
40 min312 kcal·P12g·C44g·F10g

dinner
Baked Salmon with Sweet Potato and Asparagus
No ratings yet
37 min647 kcal·P48g·C64g·F21g

dinner
Pan-Seared Salmon with Roasted Sweet Potato and Broccoli
No ratings yet
45 min579 kcal·P37g·C75g·F17g

lunch
Spicy Quinoa Chicken Bowl
No ratings yet
35 min626 kcal·P47g·C63g·F21g

lunch
Turkey and Quinoa Buddha Bowl
No ratings yet
40 min701 kcal·P51g·C68g·F23g

breakfast
French Toast with Berries and Greek Yogurt
No ratings yet
22 min716 kcal·P54g·C81g·F20g

breakfast
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
No ratings yet
30 min469 kcal·P36g·C53g·F13g

lunch
Grilled Turkey Breast with Farro and Roasted Vegetables
No ratings yet
50 min768 kcal·P60g·C81g·F27g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

lunch
Grilled Turkey Breast with Quinoa and Roasted Carrots
No ratings yet
35 min453 kcal·P17g·C61g·F15g