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lunch
lunch

Grilled Turkey Breast with Farro and Roasted Vegetables

Tender grilled turkey breast seasoned with herbs, served with nutty farro grain and a colorful medley of roasted zucchini, carrots, and bell peppers

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high-protein
Prep 15mCook 35mTotal 50m

Grilled Turkey Breast with Farro and Roasted Vegetables is a lunch recipe ready in about 50 minutes. Each serving has approximately 768 kcal, 60g protein, 81g carbs, 27g fat. It fits a high-protein diet.

Instructions
  1. Cook farro according to package directions (typically 30 minutes). Drain and set aside.

  2. Pound turkey breast to even thickness, about 3/4 inch.

  3. Mix minced garlic, chopped rosemary, lemon juice, salt, and pepper. Rub onto turkey breast.

  4. Cut zucchini, carrot, and bell pepper into 1-inch pieces.

  5. Toss vegetables with 10 ml olive oil, salt, and pepper.

  6. Preheat grill or grill pan to medium-high heat.

  7. Grill turkey breast 6-7 minutes per side until cooked through (165°F internal temperature).

  8. Spread vegetables on a baking sheet, roast at 400°F for 20 minutes until tender and lightly caramelized.

  9. Let turkey rest 5 minutes, then slice. Serve with farro and roasted vegetables.

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