Katalog

Przepisy

663 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Pan-Seared Chicken Breast with Sweet Potato and Apple

Pan-Seared Chicken Breast with Sweet Potato and Apple

25 min1063 kcal·P49g·C97g·F55g

Greek Yogurt Bowl with Almonds and Blueberries

afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

2 min247 kcal·P31g·C35g·F16g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Savory Protein-Packed Quinoa Bowl

Savory Protein-Packed Quinoa Bowl

15 min626 kcal·P47g·C62g·F21g

Scrambled Eggs with Whole Wheat Toast

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Oatmeal with Peaches and Almonds

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Fish and Chips with Mushy Peas

Fish and Chips with Mushy Peas

45 min873 kcal·P68g·C102g·F26g

Tuna and White Bean Salad Wrap

Tuna and White Bean Salad Wrap

10 min609 kcal·P47g·C63g·F21g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Savory Quinoa and Roasted Vegetable Bowl

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Gado-Gado Lengkap dengan Lontong dan Tahu Goreng

Gado-Gado Lengkap dengan Lontong dan Tahu Goreng

50 min655 kcal·P49g·C74g·F18g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Spinach and Feta Omelet with Whole Grain Toast

Spinach and Feta Omelet with Whole Grain Toast

22 min696 kcal·P52g·C69g·F23g

Grilled Chicken Sandwich with Vegetables

Grilled Chicken Sandwich with Vegetables

25 min713 kcal·P44g·C90g·F20g

Turkey Meatball Pasta with Marinara Sauce

Turkey Meatball Pasta with Marinara Sauce

35 min731 kcal·P44g·C88g·F20g

Mediterranean Lentil and Vegetable Bowl with Grilled Chicken

Mediterranean Lentil and Vegetable Bowl with Grilled Chicken

33 min620 kcal·P46g·C62g·F20g

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Baked Salmon with Quinoa and Steamed Broccoli

Baked Salmon with Quinoa and Steamed Broccoli

25 min308 kcal·P12g·C43g·F11g

Mediterranean Chickpea and Tuna Salad Bowl

Mediterranean Chickpea and Tuna Salad Bowl

15 min719 kcal·P56g·C85g·F21g

Spinach and Mushroom Omelet with Whole Wheat Toast

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Beef and Egg Fried Rice with Whey Protein

Beef and Egg Fried Rice with Whey Protein

25 min1733 kcal·P152g·C108g·F75g

Oatmeal with Almond Butter and Banana

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

Protein Pancakes with Almond Butter and Banana

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g