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lunch
lunch

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Lean grilled chicken breast paired with nutrient-dense roasted sweet potato and fresh broccoli, finished with a light drizzle of olive oil

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high-proteingluten-free
Prep 10mCook 40mTotal 50m

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli is a lunch recipe ready in about 50 minutes. Each serving has approximately 605 kcal, 53g protein, 43g carbs, 25g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 200°C

  2. Bake the sweet potato directly on the oven rack for 35-40 minutes until tender

  3. While the sweet potato cooks, season the chicken breast with salt and pepper

  4. Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 75°C

  5. Steam or boil the broccoli for 4-5 minutes until tender but still bright green

  6. Remove the sweet potato from the oven and cut in half

  7. Arrange the chicken, sweet potato, and broccoli on a plate

  8. Drizzle the olive oil over the vegetables and serve

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