Herb-Grilled Chicken Breast with Roasted Root Vegetables
dinner

Herb-Grilled Chicken Breast with Roasted Root Vegetables

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43 min535 kcal·P32g·C58g·F17g
Baked Tilapia with Herb Crust and Roasted Brussels Sprouts
dinner

Baked Tilapia with Herb Crust and Roasted Brussels Sprouts

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35 min501 kcal·P39g·C52g·F17g
Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans
dinner

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

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37 min497 kcal·P33g·C58g·F17g
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
dinner

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

No ratings yet
50 min709 kcal·P46g·C92g·F21g
Smoked Salmon and Cream Cheese Bagel with Fresh Fruit
breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

No ratings yet
11 min782 kcal·P57g·C83g·F21g
Baked Cod with Roasted Asparagus and Brown Rice
dinner

Baked Cod with Roasted Asparagus and Brown Rice

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42 min439 kcal·P32g·C43g·F14g
Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli
dinner

Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli

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35 min564 kcal·P61g·C40g·F15g
Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables
dinner

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

No ratings yet
60 min5500 kcal·P425g·C488g·F158g
Baked Cod with Roasted Vegetables and Quinoa
dinner

Baked Cod with Roasted Vegetables and Quinoa

No ratings yet
35 min546 kcal·P61g·C40g·F15g
Sardinha Grelhada com Caldo Verde
dinner

Sardinha Grelhada com Caldo Verde

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35 min578 kcal·P36g·C64g·F19g
Pan-Roasted Sirloin Steak with Roasted Potatoes
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes

No ratings yet
40 min550 kcal·P43g·C57g·F19g
Tuna and White Bean Salad Wrap with Vegetables
lunch

Tuna and White Bean Salad Wrap with Vegetables

No ratings yet
12 min787 kcal·P57g·C76g·F26g
lunch
lunch

Asian Salmon Bowl with Jasmine Rice and Bok Choy

No ratings yet
20 min882 kcal·P59g·C80g·F34g
Grilled Salmon with Quinoa & Roasted Asparagus
lunch

Grilled Salmon with Quinoa & Roasted Asparagus

No ratings yet
20 min846 kcal·P66g·C48g·F44g
Baked Tilapia with Roasted Broccoli and Brown Rice
dinner

Baked Tilapia with Roasted Broccoli and Brown Rice

No ratings yet
35 min612 kcal·P38g·C75g·F17g
Veggie-Loaded Egg Scramble with Whole Wheat Toast
breakfast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

No ratings yet
20 min563 kcal·P43g·C57g·F19g
Grilled Salmon with Quinoa and Veggies
lunch

Grilled Salmon with Quinoa and Veggies

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Lemon Herb Grilled Chicken with Quinoa and Asparagus
dinner

Lemon Herb Grilled Chicken with Quinoa and Asparagus

No ratings yet
50 min1617 kcal·P122g·C162g·F54g
Smoked Salmon and Egg Breakfast Bowl
breakfast

Smoked Salmon and Egg Breakfast Bowl

No ratings yet
18 min576 kcal·P42g·C63g·F16g
سمك مشوي كردي مع البرغل والخضار المشوية
dinner

سمك مشوي كردي مع البرغل والخضار المشوية

No ratings yet
65 min862 kcal·P64g·C85g·F28g
Turkey and Vegetable Wrap with Hummus
lunch

Turkey and Vegetable Wrap with Hummus

No ratings yet
11 min744 kcal·P81g·C54g·F20g
Salmon Teriyaki with Brown Rice and Asian Vegetables
dinner

Salmon Teriyaki with Brown Rice and Asian Vegetables

No ratings yet
45 min879 kcal·P68g·C103g·F26g
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli
dinner

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

No ratings yet
45 min710 kcal·P54g·C72g·F24g
Lemon Herb Chicken with Quinoa and Steamed Broccoli
dinner

Lemon Herb Chicken with Quinoa and Steamed Broccoli

No ratings yet
50 min480 kcal·P36g·C48g·F16g