Savory Quinoa & Spinach Bowl with Grilled Salmon
A nutritious breakfast bowl featuring protein-rich quinoa, sautéed organic spinach, and grilled sustainable salmon, topped with a poached egg for added creaminess.
Savory Quinoa & Spinach Bowl with Grilled Salmon is a breakfast recipe ready in about 30 minutes. Each serving has approximately 917 kcal, 69g protein, 92g carbs, 31g fat. It fits a high-protein diet.
Rinse the quinoa under cold water and combine it with water in a pot. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until fluffy.
In a large pan, heat olive oil over medium heat. Add organic spinach, salt, and black pepper. Sauté until wilted.
While the spinach is cooking, grill the salmon on medium heat for about 4-5 minutes on each side until cooked through.
Poach the egg in boiling water for about 3-4 minutes until the white is set but the yolk remains runny.
In a bowl, layer the cooked quinoa, sautéed spinach, and top with grilled salmon and the poached egg. Drizzle with lemon juice before serving.