Herb-Crusted Pork Tenderloin with Garlic Mashed Potatoes
Tender pork tenderloin with herb crust served with creamy garlic mashed potatoes and roasted Brussels sprouts
Herb-Crusted Pork Tenderloin with Garlic Mashed Potatoes is a dinner recipe ready in about 65 minutes. Each serving has approximately 1589 kcal, 116g protein, 153g carbs, 51g fat. It fits a high-protein diet.
Preheat oven to 400°F (200°C)
Peel and cube potatoes, boil in salted water for 15-20 minutes until tender
Mix breadcrumbs, chopped rosemary, thyme, minced garlic, salt, and pepper
Brush pork tenderloin with Dijon mustard, then coat with herb breadcrumb mixture
Heat olive oil in oven-safe skillet, sear pork on all sides for 3-4 minutes
Transfer skillet to oven and roast for 15-20 minutes until internal temperature reaches 145°F
Halve Brussels sprouts and roast with remaining olive oil for 20-25 minutes
Drain potatoes and mash with butter, milk, and remaining minced garlic
Let pork rest for 5 minutes before slicing
Serve pork slices with mashed potatoes and roasted Brussels sprouts