Catalog

Recipes

544 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Turkey meatballs with whole wheat toast and blueberries

22 min645 kcal·P56g·C36g·F31g

Herb Turkey Meatballs with Sweet Potato and Green Beans

45 min631 kcal·P36g·C73g·F23g

Grilled Salmon with Quinoa and Roasted Vegetables

45 min621 kcal·P47g·C70g·F23g

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Grilled Chicken Breast with Quinoa and Roasted Vegetables

65 min830 kcal·P60g·C80g·F27g

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Baked Cod with Asparagus and Roasted Potatoes

50 min830 kcal·P51g·C102g·F23g

Grilled Chicken Breast with Brown Rice and Roasted Vegetables

30 min907 kcal·P40g·C96g·F40g

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Quinoa and Grilled Chicken Salad

35 min742 kcal·P56g·C74g·F25g

Baked Cod with Sweet Potato and Green Beans

37 min454 kcal·P46g·C37g·F13g

Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice

35 min785 kcal·P61g·C92g·F23g

Baked Salmon with Sweet Potato and Roasted Broccoli

20 min642 kcal·P52g·C60g·F21g

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Quinoa Chicken Bowl with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

60 min868 kcal·P63g·C84g·F28g

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Baked White Fish with Roasted Root Vegetables and Quinoa

47 min637 kcal·P47g·C63g·F21g

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Vegetable and Cheese Omelet with Whole Grain Toast

18 min613 kcal·P37g·C31g·F40g