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breakfast
breakfast

Savory Quinoa Bowl with Grilled Salmon

A nutritious and hearty breakfast bowl featuring organic quinoa topped with grilled salmon, sautéed spinach, and avocado, providing a balanced mix of protein, healthy fats, and fiber.

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high-protein
Prep 10mCook 20mTotal 30m

Savory Quinoa Bowl with Grilled Salmon is a breakfast recipe ready in about 30 minutes. Each serving has approximately 917 kcal, 69g protein, 92g carbs, 31g fat. It fits a high-protein diet.

Instructions
  1. Rinse the quinoa under cold water and cook in a pot with 2 cups of water until fluffy, about 15 minutes.

  2. While the quinoa is cooking, grill the salmon until it flakes easily with a fork.

  3. In a skillet, heat olive oil over medium heat and sauté spinach until wilted.

  4. In a bowl, combine the cooked quinoa, sautéed spinach, and top with grilled salmon and sliced avocado.

  5. Drizzle with lemon juice, and sprinkle with salt, black pepper, and pumpkin seeds for added crunch.

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