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dinner

Baked Salmon with Sweet Potato and Green Beans

Herb-crusted salmon fillet with roasted sweet potato wedges and steamed green beans

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high-protein
Prep 10mCook 30mTotal 40m

Baked Salmon with Sweet Potato and Green Beans is a dinner recipe ready in about 40 minutes. Each serving has approximately 640 kcal, 50g protein, 75g carbs, 19g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 200°C

  2. Cook brown rice according to package instructions

  3. Cut sweet potato into wedges and toss with half the olive oil, salt, and pepper

  4. Roast sweet potato wedges for 25 minutes

  5. Season salmon with garlic powder, paprika, salt, pepper, and chopped dill

  6. Heat remaining olive oil in an oven-safe pan

  7. Sear salmon skin-side up for 3 minutes, then flip

  8. Transfer pan to oven and bake for 8-10 minutes

  9. Steam green beans for 5-6 minutes until tender-crisp

  10. Serve salmon with sweet potato wedges, green beans, and brown rice

  11. Garnish with lemon wedges and fresh dill

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