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dinner · mediterranean

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Flaky halibut with Mediterranean herbs, served with fluffy quinoa and colorful roasted vegetables

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high-proteinmediterraneangluten-free
Prep 15mCook 25mTotal 40m

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables is a mediterranean dinner recipe ready in about 40 minutes. Each serving has approximately 836 kcal, 66g protein, 98g carbs, 24g fat. It fits a high-protein and mediterranean diet.

Instructions
  1. Preheat oven to 200°C (400°F)

  2. Cook quinoa according to package instructions

  3. Cut vegetables into chunks and toss with half the olive oil, salt, and pepper

  4. Roast vegetables for 20 minutes

  5. Season halibut with salt, pepper, oregano, and minced garlic

  6. Drizzle remaining olive oil over fish

  7. Bake halibut for 12-15 minutes until flaky

  8. Squeeze lemon juice over fish and vegetables

  9. Garnish with fresh parsley

  10. Serve fish over quinoa with roasted vegetables on the side

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