Potato chips, restructured
Potato chips, restructured, multigrain
Category: Vegetables and Vegetable Products
100g of Potato chips, restructured contains 505 kcal calories, 5.3g protein, and 9.08mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 65.34 g | 24% |
| Total fat | 24.74 g | 32% |
| Fiber | 2.7 g | 10% |
| Sugars | 4.08 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 544 mg | 24% |
| Potassium | 330 mg | 7% |
| Calcium | 26 mg | 2% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 127 mg | 10% |
| Iron | 0.85 mg | 5% |
| Zinc | 0.91 mg | 8% |
| Copper | 0.14 mg | 16% |
| Selenium | 8.4 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.31 g | 32% |
| Monounsaturated fat | 4.29 g | — |
| Polyunsaturated fat | 10.61 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 9.08 mg | 61% |
| Vitamin K | 7.3 µg | 6% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 2.56 mg | 16% |
| Vitamin B6 | 0.25 mg | 15% |
| Folate (B9) | 16 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 32.9 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.27 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60570 1 chip
- 2 g
- 60006 1 1-inch stack
- 28 g
- 64611 1 snack size tub/can
- 20 g
- 63981 1 small can
- 60 g
- 64610 1 regular can
- 185 g
- 64138 1 100 calorie package
- 30 g
- 10205 1 cup
- 25 g
- 90000 Quantity not specified
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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