Sausage griddle/pancake sandwich
Category: Sausages and Luncheon Meats
100g of Sausage griddle/pancake sandwich contains 278 kcal calories, 10.53g protein, and 18.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories278kcal
Protein10.5g
Carbohydrates17g
Total fat18.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 10.53 g | 21% |
| Carbohydrates | 17.04 g | 6% |
| Total fat | 18.69 g | 24% |
| Fiber | 0.6 g | 2% |
| Sugars | 6.27 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 505 mg | 22% |
| Potassium | 174 mg | 4% |
| Calcium | 76 mg | 6% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 189 mg | 15% |
| Iron | 1.25 mg | 7% |
| Zinc | 1.21 mg | 11% |
| Copper | 0.04 mg | 4% |
| Selenium | 18.2 µg | 33% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.57 g | 28% |
| Monounsaturated fat | 7.41 g | — |
| Polyunsaturated fat | 4.21 g | — |
| Cholesterol | 177 mg | 59% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 96 µg | 11% |
| Retinol | 95 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.5 µg | 8% |
| Vitamin E | 1.55 mg | 10% |
| Vitamin K | 5.2 µg | 4% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 1.89 mg | 12% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 30 µg | 8% |
| Vitamin B12 | 0.61 µg | 25% |
| Choline | 116.7 mg | 21% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 7 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 5 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 191 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 51.66 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 62862 1 regular
- 155 g
- 60919 1 large
- 230 g
- 90000 Quantity not specified
- 155 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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