Turkey with gravy
Category: Poultry Products
100g of Turkey with gravy contains 125 kcal calories, 20.46g protein, and 21.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories125kcal
Protein20.5g
Carbohydrates1.6g
Total fat3.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 20.46 g | 41% |
| Carbohydrates | 1.58 g | 1% |
| Total fat | 3.46 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 0.09 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 356 mg | 15% |
| Potassium | 179 mg | 4% |
| Calcium | 12 mg | 1% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 161 mg | 13% |
| Iron | 0.74 mg | 4% |
| Zinc | 1.77 mg | 16% |
| Copper | 0.07 mg | 8% |
| Selenium | 21.5 µg | 39% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.98 g | 5% |
| Monounsaturated fat | 1.19 g | — |
| Polyunsaturated fat | 0.84 g | — |
| Cholesterol | 72 mg | 24% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Retinol | 3 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 6.71 mg | 42% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0.66 µg | 28% |
| Choline | 63.1 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 73.46 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 244 g
- 62002 1 slice with gravy
- 43 g
- 90000 Quantity not specified
- 244 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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