Chicken wing, grilled with sauce
Category: Poultry Products
100g of Chicken wing, grilled with sauce contains 250 kcal calories, 19.03g protein, and 20.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories250kcal
Protein19g
Carbohydrates7.3g
Total fat15.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 19.03 g | 38% |
| Carbohydrates | 7.28 g | 3% |
| Total fat | 15.49 g | 20% |
| Fiber | 0.2 g | 1% |
| Sugars | 5.94 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 568 mg | 25% |
| Potassium | 210 mg | 4% |
| Calcium | 21 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 120 mg | 10% |
| Iron | 0.78 mg | 4% |
| Zinc | 1.33 mg | 12% |
| Copper | 0.05 mg | 5% |
| Selenium | 20.5 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.22 g | 21% |
| Monounsaturated fat | 6.97 g | — |
| Polyunsaturated fat | 3.63 g | — |
| Cholesterol | 112 mg | 37% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Retinol | 10 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 1.07 mg | 7% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 5.12 mg | 32% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate (B9) | 8 µg | 2% |
| Vitamin B12 | 0.28 µg | 12% |
| Choline | 89.6 mg | 16% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 24 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 812 µg | — |
| Lutein + zeaxanthin | 16 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 56.92 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64714 1 wing, any size
- 55 g
- 64701 1 drummette
- 22 g
- 90000 Quantity not specified
- 110 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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