Chicken thigh, stewed
Chicken thigh, stewed, skin not eaten
Category: Poultry Products
100g of Chicken thigh, stewed contains 175 kcal calories, 24.36g protein, and 29µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories175kcal
Protein24.4g
Carbohydrates0g
Total fat8.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 24.36 g | 49% |
| Carbohydrates | 0 g | 0% |
| Total fat | 8.56 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 384 mg | 17% |
| Potassium | 264 mg | 6% |
| Calcium | 12 mg | 1% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 199 mg | 16% |
| Iron | 1.26 mg | 7% |
| Zinc | 1.86 mg | 17% |
| Copper | 0.05 mg | 5% |
| Selenium | 29 µg | 53% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.33 g | 12% |
| Monounsaturated fat | 3.42 g | — |
| Polyunsaturated fat | 1.54 g | — |
| Cholesterol | 140 mg | 47% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Retinol | 8 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 5.7 mg | 36% |
| Vitamin B6 | 0.43 mg | 25% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0.42 µg | 18% |
| Choline | 67.8 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 66.34 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 64711 1 small thigh
- 70 g
- 64712 1 medium thigh
- 80 g
- 64713 1 large thigh
- 100 g
- 64710 1 thigh, NS as to size
- 80 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 80 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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