Chicken or turkey with cream sauce
Category: Poultry Products
100g of Chicken or turkey with cream sauce contains 157 kcal calories, 19.82g protein, and 17.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories157kcal
Protein19.8g
Carbohydrates2.8g
Total fat7.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 19.82 g | 40% |
| Carbohydrates | 2.75 g | 1% |
| Total fat | 7.48 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 1.38 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 510 mg | 22% |
| Potassium | 241 mg | 5% |
| Calcium | 46 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 197 mg | 16% |
| Iron | 0.61 mg | 3% |
| Zinc | 1.25 mg | 11% |
| Copper | 0.05 mg | 5% |
| Selenium | 17.5 µg | 32% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.5 g | 12% |
| Monounsaturated fat | 2.65 g | — |
| Polyunsaturated fat | 1.06 g | — |
| Cholesterol | 85 mg | 28% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 47 µg | 5% |
| Retinol | 46 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0.53 mg | 4% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 5.44 mg | 34% |
| Vitamin B6 | 0.23 mg | 13% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 51.4 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 12 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 68.49 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 241 g
- 62388 1/2 chicken breast with sauce
- 129 g
- 60564 1 chicken thigh with sauce
- 78 g
- 60562 1 chicken leg with sauce
- 145 g
- 60559 1 chicken drumstick with sauce
- 68 g
- 60566 1 chicken wing with sauce
- 44 g
- 61996 1 slice of chicken with sauce
- 22 g
- 61997 1 slice of turkey with sauce
- 43 g
- 90000 Quantity not specified
- 241 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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