Chicken or turkey and noodles with tomato-based sauce
Category: Poultry Products
100g of Chicken or turkey and noodles with tomato-based sauce contains 137 kcal calories, 7.12g protein, and 16.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories137kcal
Protein7.1g
Carbohydrates15.2g
Total fat5.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 137 kcal | 7% |
| Protein | 7.12 g | 14% |
| Carbohydrates | 15.17 g | 6% |
| Total fat | 5.44 g | 7% |
| Fiber | 1.1 g | 4% |
| Sugars | 1.36 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 343 mg | 15% |
| Potassium | 161 mg | 3% |
| Calcium | 13 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 87 mg | 7% |
| Iron | 1.22 mg | 7% |
| Zinc | 0.68 mg | 6% |
| Copper | 0.1 mg | 11% |
| Selenium | 16.8 µg | 31% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.92 g | 5% |
| Monounsaturated fat | 2.12 g | — |
| Polyunsaturated fat | 1.72 g | — |
| Cholesterol | 34 mg | 11% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 5 µg | — |
| Vitamin C | 2.2 mg | 2% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 1.23 mg | 8% |
| Vitamin K | 4.1 µg | 3% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.65 mg | 17% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 49 µg | 12% |
| Vitamin B12 | 0.11 µg | 5% |
| Choline | 27.6 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 84 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 4,463 µg | — |
| Lutein + zeaxanthin | 28 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.91 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 224 g
- 90000 Quantity not specified
- 280 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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