Chicken leg, drumstick and thigh, grilled with sauce
Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten
Category: Poultry Products
100g of Chicken leg, drumstick and thigh, grilled with sauce contains 183 kcal calories, 19.63g protein, and 22.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 19.63 g | 39% |
| Carbohydrates | 7.28 g | 3% |
| Total fat | 7.79 g | 10% |
| Fiber | 0.2 g | 1% |
| Sugars | 5.94 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 582 mg | 25% |
| Potassium | 251 mg | 5% |
| Calcium | 14 mg | 1% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 177 mg | 14% |
| Iron | 1.02 mg | 6% |
| Zinc | 1.76 mg | 16% |
| Copper | 0.07 mg | 8% |
| Selenium | 22.1 µg | 40% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.85 g | 9% |
| Monounsaturated fat | 3.15 g | — |
| Polyunsaturated fat | 1.97 g | — |
| Cholesterol | 105 mg | 35% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Retinol | 6 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.66 mg | 4% |
| Vitamin K | 5.3 µg | 4% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 4.84 mg | 30% |
| Vitamin B6 | 0.36 mg | 21% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.32 µg | 13% |
| Choline | 57.8 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 24 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 812 µg | — |
| Lutein + zeaxanthin | 16 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 63.88 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 165 g
- 64707 1 small leg
- 155 g
- 64708 1 medium leg
- 185 g
- 64709 1 large leg
- 240 g
- 64706 1 leg, NS as to size
- 185 g
- 40040 1 oz, cooked
- 28 g
- 61129 1 leg quarter (yield after cooking, bone removed)
- 185 g
- 90000 Quantity not specified
- 185 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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