Chicken leg, drumstick and thigh, baked
Chicken leg, drumstick and thigh, baked, coated, skin / coating not eaten
Category: Poultry Products
100g of Chicken leg, drumstick and thigh, baked contains 183 kcal calories, 23.87g protein, and 26.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 23.87 g | 48% |
| Carbohydrates | 0 g | 0% |
| Total fat | 8.96 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 419 mg | 18% |
| Potassium | 257 mg | 5% |
| Calcium | 10 mg | 1% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 212 mg | 17% |
| Iron | 1.11 mg | 6% |
| Zinc | 2.11 mg | 19% |
| Copper | 0.07 mg | 8% |
| Selenium | 26.7 µg | 49% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.2 g | 11% |
| Monounsaturated fat | 3.65 g | — |
| Polyunsaturated fat | 2.22 g | — |
| Cholesterol | 128 mg | 43% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 7 µg | 1% |
| Retinol | 7 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 5.6 µg | 5% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 5.8 mg | 36% |
| Vitamin B6 | 0.43 mg | 25% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.39 µg | 16% |
| Choline | 69.2 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 66.28 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 64707 1 small leg
- 105 g
- 64708 1 medium leg
- 120 g
- 64709 1 large leg
- 155 g
- 64706 1 leg, NS as to size
- 120 g
- 40040 1 oz, cooked
- 28 g
- 61129 1 leg quarter (yield after cooking, bone removed)
- 120 g
- 90000 Quantity not specified
- 120 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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