Chicken drumstick, NS as to cooking method
Chicken drumstick, NS as to cooking method, skin not eaten
Category: Poultry Products
100g of Chicken drumstick, NS as to cooking method contains 172 kcal calories, 27.71g protein, and 27.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 27.71 g | 55% |
| Carbohydrates | 0 g | 0% |
| Total fat | 6.76 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 403 mg | 18% |
| Potassium | 291 mg | 6% |
| Calcium | 20 mg | 2% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 248 mg | 20% |
| Iron | 1.05 mg | 6% |
| Zinc | 2.86 mg | 26% |
| Copper | 0.09 mg | 10% |
| Selenium | 27.4 µg | 50% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.57 g | 8% |
| Monounsaturated fat | 2.83 g | — |
| Polyunsaturated fat | 1.03 g | — |
| Cholesterol | 155 mg | 52% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Retinol | 10 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.54 mg | 4% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 5.75 mg | 36% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.47 µg | 20% |
| Choline | 80.1 mg | 15% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 64.11 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 62704 1 drumstick
- 50 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 50 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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