Chicken drumstick, baked, broiled
Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw
Category: Poultry Products
100g of Chicken drumstick, baked, broiled contains 154 kcal calories, 24.1g protein, and 27.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 24.1 g | 48% |
| Carbohydrates | 0 g | 0% |
| Total fat | 5.67 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 358 mg | 16% |
| Potassium | 254 mg | 5% |
| Calcium | 11 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 199 mg | 16% |
| Iron | 1.13 mg | 6% |
| Zinc | 2.54 mg | 23% |
| Copper | 0.07 mg | 8% |
| Selenium | 27.9 µg | 51% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.5 g | 7% |
| Monounsaturated fat | 2.17 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Cholesterol | 129 mg | 43% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Retinol | 6 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 3.5 µg | 3% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 5.57 mg | 35% |
| Vitamin B6 | 0.41 mg | 24% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 69.9 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.52 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 64703 1 small drumstick
- 40 g
- 64704 1 medium drumstick
- 50 g
- 64705 1 large drumstick
- 65 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 50 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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