Shrimp toast
Category: Finfish and Shellfish Products
100g of Shrimp toast contains 222 kcal calories, 8.46g protein, and 18µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories222kcal
Protein8.5g
Carbohydrates12g
Total fat15.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 222 kcal | 11% |
| Protein | 8.46 g | 17% |
| Carbohydrates | 12.01 g | 4% |
| Total fat | 15.42 g | 20% |
| Fiber | 0.8 g | 3% |
| Sugars | 1.4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 558 mg | 24% |
| Potassium | 132 mg | 3% |
| Calcium | 59 mg | 5% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 134 mg | 11% |
| Iron | 0.77 mg | 4% |
| Zinc | 0.64 mg | 6% |
| Copper | 0.12 mg | 14% |
| Selenium | 18 µg | 33% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.17 g | 11% |
| Monounsaturated fat | 6.31 g | — |
| Polyunsaturated fat | 5.95 g | — |
| Cholesterol | 57 mg | 19% |
| EPA (Omega-3) | 0.03 g | — |
| DHA (Omega-3) | 0.03 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 31 µg | 3% |
| Retinol | 23 µg | — |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.51 mg | 23% |
| Vitamin K | 27.2 µg | 23% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 1.53 mg | 10% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 25 µg | 6% |
| Vitamin B12 | 0.44 µg | 18% |
| Choline | 41.4 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 84 µg | — |
| Alpha-carotene | 12 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 299 µg | — |
| Lutein + zeaxanthin | 80 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.87 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 63942 1/2 slice
- 48 g
- 51000 1 cubic inch
- 12 g
- 90000 Quantity not specified
- 48 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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