Shrimp shish kabob with vegetables, excluding potatoes
Category: Finfish and Shellfish Products
100g of Shrimp shish kabob with vegetables, excluding potatoes contains 83 kcal calories, 11.23g protein, and 24.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 11.23 g | 22% |
| Carbohydrates | 5.74 g | 2% |
| Total fat | 1.59 g | 2% |
| Fiber | 0.8 g | 3% |
| Sugars | 2.37 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 240 mg | 10% |
| Potassium | 201 mg | 4% |
| Calcium | 52 mg | 4% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 164 mg | 13% |
| Iron | 0.32 mg | 2% |
| Zinc | 0.89 mg | 8% |
| Copper | 0.18 mg | 20% |
| Selenium | 24.3 µg | 44% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.35 g | 2% |
| Monounsaturated fat | 0.47 g | — |
| Polyunsaturated fat | 0.59 g | — |
| Cholesterol | 95 mg | 32% |
| EPA (Omega-3) | 0.06 g | — |
| DHA (Omega-3) | 0.06 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Retinol | 41 µg | — |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.25 mg | 8% |
| Vitamin K | 5 µg | 4% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.07 mg | 6% |
| Niacin (B3) | 1.72 mg | 11% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 23 µg | 6% |
| Vitamin B12 | 0.75 µg | 31% |
| Choline | 66.1 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 110 µg | — |
| Alpha-carotene | 2 µg | — |
| Beta-cryptoxanthin | 27 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 33 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 79.55 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61911 1 shishkabob
- 202 g
- 10205 1 cup
- 154 g
- 90000 Quantity not specified
- 77 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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