Shrimp and noodles, no sauce
Category: Finfish and Shellfish Products
100g of Shrimp and noodles, no sauce contains 146 kcal calories, 7.3g protein, and 24.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 16.43 g | 6% |
| Total fat | 5.5 g | 7% |
| Fiber | 0.8 g | 3% |
| Sugars | 0.26 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 144 mg | 6% |
| Potassium | 57 mg | 1% |
| Calcium | 26 mg | 2% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 108 mg | 9% |
| Iron | 1.01 mg | 6% |
| Zinc | 0.73 mg | 7% |
| Copper | 0.11 mg | 13% |
| Selenium | 24.9 µg | 45% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.88 g | 4% |
| Monounsaturated fat | 2.07 g | — |
| Polyunsaturated fat | 1.95 g | — |
| Cholesterol | 59 mg | 20% |
| EPA (Omega-3) | 0.03 g | — |
| DHA (Omega-3) | 0.03 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 21 µg | 2% |
| Retinol | 21 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 1.26 mg | 8% |
| Vitamin K | 3.9 µg | 3% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 1.85 mg | 12% |
| Vitamin B6 | 0.08 mg | 4% |
| Folate (B9) | 59 µg | 15% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 42.6 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 24 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.65 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 157 g
- 90000 Quantity not specified
- 196 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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